The White Sox will trade anyone but Sale… and Konerko?

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That’s the word from CBSSports.com’s Jon Heyman. The White Sox are open to parting with younger regulars like Alex Rios, Alexei Ramirez, Dayan Viciedo and Gordon Beckham and they’d certainly be willing to move Adam Dunn and John Danks. But ace Chris Sale is unavailable, as is 10-and-5 guy Paul Konerko.

Heyman doesn’t indicate whether that’s Konerko’s preference or the team’s. Konerko has full no-trade protection because of his veteran status. From a performance standpoint, there wouldn’t seem to be a whole lot of reason for the White Sox to keep him. He’s 37, struggling this year (.253/.319/.373 in 249 AB) and he’s a free agent at season’s end.

The White Sox most likely to be traded are relievers Jesse Crain and Matt Thornton. Crain, one of the AL’s best relievers so far this year, is a free agent at season’s end and will probably want another costly three-year contract. Thornton’s contract includes a $6 million option for next year that the White Sox probably won’t want to pick up.

Closer Addison Reed would also be in demand and could bring more in return than anyone else on the White Sox roster, Sale excepted. However, since he’s not going to be a free agent until after the 2017 season, the White Sox would have to be blown away to move him.

The White Sox offense doesn’t have as many intriguing options for potential deals. It is, after all, the AL’s worst offense so far this season. No one on the team has an .800 OPS, though Rios is close at .794. He’s owed a reasonable $12.5 million next year and either $13.5 million or a $1 million buyout in 2015, giving him a fair amount of trade value. He can block a deal to six teams.

It’s hard to imagine the White Sox finding takers for Dunn or Keppinger. Ramirez wouldn’t be a bad pickup for a team in need of a shortstop, but the White Sox have always seemed to overvalue him. Plus, he’s due to make $19.5 million between 2014 and ’15. The White Sox would be selling low on Viciedo, so they’ll probably keep him and hope for the best. Beckham is a more interesting case, since he has hit fairly well in limited action while not sidelined by a broken hamate this year (.309/.340/.383 in 28 games). He still has some upside remaining, but he’s probably going to make about $4 million next year and the White Sox have Carlos Sanchez as a possible second baseman of the future.

Felix Hernandez dealing with “dead arm”

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Mariners starter Felix Hernandez is dealing with “dead arm” and will head back to Seattle to have his shoulder examined, Ryan Divish of the Seattle Times reports. Hernandez was reportedly visibly upset and left the clubhouse quickly, declining to speak to the media, Divish adds.

Hernandez wasn’t long for Tuesday’s game against the Tigers, as he lasted just two innings, yielding four runs on six hits and two walks with two strikeouts. The Mariners went on to lose 19-9. Hernandez is now carrying a 4.73 ERA over his first five starts.

Not much else can go wrong for the Mariners, who are now 8-13 in last place in the AL West. Mitch Haniger also suffered an oblique injury on Tuesday, joining what is becoming a lengthy list of dinged-up Mariners.

Video: Chris Coghlan dives home to beat the tag

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Blue Jays pinch-hitter Chris Coghlan found a creative way to beat the tag from Cardinals catcher Yadier Molina in the top of the seventh inning of Tuesday night’s game.

With the score tied 2-2, the Jays had a runner on first base and one out as Kevin Pillar faced reliever Matt Bowman. Pillar drove a 1-1 fastball to deep right field. Stephen Piscotty leaped in an attempt to make the catch, but the ball caromed off the wall and back towards the field. Coghlan, who was on first, made his way around third towards home. Piscotty threw home past the cutoff man and the ball reached Molina on several bounces. As Molina went low to apply the tag, Coghlan went high, leaping into the air and somersaulting into home plate to score the go-ahead run.

The Blue Jays would go on to score two in the inning, but the Cardinals answered with two of their own in the bottom half of the seventh. As of this writing, the score remains tied at four apiece.