Forget Yasiel Puig and just make the All-Star Game a game

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Upwards of 80 major leaguers will again call themselves All-Stars this year. 34-man rosters mean than a ridiculous 68 players will be eligible for the game. Another eight, 10, 12 or maybe more will be ruled out for the game because of injuries or because they were starting pitchers that pitched the Sunday before the game. In 2011, there were actually 84 All-Stars.

And that’s ridiculous. Unless we’re going 15 innings, it takes no more than 42 players to play a major league baseball game (two 25-man rosters, minus the eight starting pitchers going unused on any given day).

The draw of the All-Star Game is to see the best players face off against one another. Ideally, that’d happen for nine innings. Instead, it happens for four or five before the backups start taking over.

That’s what I’d like to see change. First, the All-Star Game needs to be pushed back to Wednesday, a simple move that brings any Sunday starters back into the contest. The Home Run Derby can be Tuesday instead. And, ideally, this would give the Futures Game its own day on Monday, instead of being played on Sunday while the major league action is still going on. The Futures Game, showcasing many of baseball’s very best prospects, is typically far more entertaining than the Derby, but it’s seen by only a handful while airing opposite major league games.

Second, just slash the rosters all to hell. I’d go 13 hitters and nine pitchers. Or we can do 25 if we have to, in case we do go beyond 10 innings. But let’s only invite the best of the best. Let’s have Miguel Cabrera facing Craig Kimbrel in the ninth. Last year, Elvis Andrus, Billy Butler and Matt Wieters made the final three outs of the game, facing three different National League pitchers. How incredibly lame is that?

Also, please spare me the argument that including the hot-shot young prospect makes the game more interesting. No one is tuning into the All-Star Game just so that Yasiel Puig can get a single at-bat 2 1/2 hours into the contest. It’s not 1985 anymore. Anyone curious about Puig can get their fill of highlights on demand.

I say we pencil in three starting pitchers for the first six innings and three relievers from there, with another three guys serving as mid-inning replacements if needed. Free up the managers to keep the position players in for nine innings and only make changes when warranted. Stop the silly “everyone has to play” ideal. It lessens the game. With 22-man rosters, it’ll be more of an honor just to be invited, whether the player is going to get that one seventh-inning at-bat or not.

Of course, this change also necessitates the ditching of the “every team gets a rep” rule. And to that I’d say good riddance.

I don’t believe any of this is going to happen. But it seems to me that the league (and FOX) seems more interested in getting people to tune into the All-Star Game for a spell rather than actually watch it from beginning to end. There’s a more compelling game to be had here if the league would trim the fat.

Aledmys Diaz is trying to improve his defense with strobe glasses

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MLB.com’s Jenifer Langosch reports that Cardinals’ shortstop Aledmys Diaz has been sporting a new look around Busch Stadium with a pair of “strobe glasses,” technology-enhanced specs designed to help athletes focus on the ball. Like a strobe light, the lenses of these glasses affect a player’s vision by rapidly changing opacity, giving its wearers the illusion that the objects they see are moving more slowly than normal. Once a player adjusts to the new speed of play, they gain a greater sense of control and are able to time their actions with more precision.

Diaz isn’t the first MLB player to utilize the technology, just the first Cardinals’ player to do so. It’s been tested by Bryce Harper, Corey Brown, Tommy Joseph, Austin Hedges and Joe Mauer, among others around the league, and has been used for everything from refining a catcher’s reflexes behind the plate to tweaking a hitter’s ability to track a pitch. Per Langosch, Diaz has been using the glasses to hone in on the ball during pregame drills, increasing both his confidence and response time on the field and improving his defense at short.

The shortstop has been the focus of some concern this season after seeing a sizable dip in his production at the plate, and his five fielding errors, 0.6 UZR and 0.6 fWAR haven’t helped matters, either. He sustained a minor thumb injury during an at-bat on Friday night, and was left off of the Cardinals’ starting lineup on Saturday, though manager Mike Matheny didn’t rule out his ability to pinch-hit during the series. While the strobe glasses are a good start, Diaz will need more than a pair of specs to match the spotlight-worthy performance he turned out during his rookie season in 2016.

Eduardo Rodriguez could rejoin the Red Sox rotation in July

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Red Sox’ left-hander Eduardo Rodriguez may finally get a chance at cracking the rotation again, assuming all goes well in Double-A Portland first. Rodriguez took the field prior to the club’s afternoon session with the Angels, firing 68 pitches in a simulated game as he prepared for an upcoming rehab assignment in Portland on Thursday.

The 24-year-old southpaw suffered a right knee subluxation during pregame warmups on June 1, and it’s been a slow path to recovery ever since. It’s not the first time Rodriguez has had issues with his right knee — he sustained a similar injury during spring training last year — and this time around, the Red Sox weren’t about to gamble with their starter’s health. Ian Browne of MLB.com reports that Rodriguez was put in a knee brace and underwent exercises designed to help him regain some mobility and stability while he worked back up to full strength on the mound.

He’ll still need to prove he can throw a 75- to 80-pitch outing in Double-A, and barring any significant setbacks, will likely rejoin the Red Sox’ pitching staff when they visit the Rangers next month. In the meantime, the club will continue to cycle starters through the No. 5 spot, which has seen no fewer than three different pitchers since Rodriguez hit the disabled list. The lefty is 4-2 in 10 starts this season after logging a 3.54 ERA, 3.1 BB/9 and career-high 9.6 SO/9 through his first 61 innings.