Toronto Blue Jays v Baltimore Orioles

Orioles prospect Dylan Bundy needs Tommy John surgery

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Dylan Bundy, who came into this season as the consensus top pitching prospect in baseball and hasn’t thrown a pitch since being shut down with elbow soreness in spring training, will undergo Tommy John surgery tomorrow.

Bundy attempted to rehab the injury, but experienced a setback and Dan Connolly of the Baltimore Sun reports that doctors discovered a partially torn ulnar collateral ligament that had gotten worse. Dr. James Andrews will perform the surgery and Bundy will miss the remainder of this season and most of next season.

Bundy was the No. 4 pick in the 2011 draft out of high school and blitzed through the Orioles’ farm system before making his MLB debut in September as a 19-year-old. Baseball America and MLB.com both ranked him as the No. 1 pitching prospect in baseball, but now he may not see the majors again until 2015.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!