Alex Cobb

Alex Cobb returned to Tropicana Field, talked about his scary injury

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Alex Cobb returned to Tropicana Field yesterday, nine days after being nailed by a comebacker and being carted off the field. He is still not physically right — he is prone to dizziness and vertigo as a result of his concussion — but he sounds optimistic and determined to pitch yet this year:

“I’ve read a few things where people don’t think I’m going to pitch again this year,” Cobb said. “There can’t be anything further from the truth. I’ll be ready to go as soon as my body is ready.”

This is, he has no idea when his body will be ready:

“Oh, man, it’s not like in the past,” Cobb said. “I’ve had ankle injuries, shoulders, whatever. You can fight through it as a competitor. You can handle the pain and know you’re not going to do any further damage to yourself.

“There is no way to do that with this kind of injury. It’s with you every second of the day. You’re not going to be able to fight through it until your body tells you you’re good.”

A good story about it in the Tampa Bay Times in which Cobb sounds both realistic about his condition yet optimistic about his prospects.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: