Chicago White Sox v Chicago Cubs

Dioner Navarro has hit three home runs today

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OK, so the White Sox-Cubs game isn’t even over yet, but I had to write something about this. Cubs backup catcher Dioner Navarro, who’s making a rare start in place of Welington Castillo, has homered three times in three at-bats. Navarro walked in his other plate appearance and has driven in a total of six runs.

Just to put that in some context, Navarro has a lifetime .357 slugging percentage and his career-high is nine homers, which he hit in 2007 while logging 434 plate appearances in 119 games. During the past four seasons he has a total of 11 homers in 476 plate appearances spread over 160 games.

Yet today he took John Danks deep twice from the right side of the plate and then hit a shot off reliever Brian Omogrosso from the left side of the plate. And in doing so Navarro joins John Buck earlier this season and Victor Martinez in 2004 as the only catchers to homer three times in a game during the past decade.

What a world.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: