Johnny Cueto

Johnny Cueto may alter his mechanics to avoid injuries

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Johnny Cueto is slated to come off the disabled list and start tonight for the Reds after missing the past month with a lat injury. His return was delayed by the same oblique problems that plagued Cueto last season and the right-hander revealed that he’s considering changing his mechanics to avoid similar injuries.

Here’s what Cueto told John Fay of the Cincinnati Enquirer:

You can say maybe I do too much rotation. I’m going to have to see what’s going on. If that continues to happen, I’m going to have to change my mechanics.

And here’s what he told Will Gonzalez of ESPN Deportes:

I was discussing it with the head trainer, “Do you think my windup is too strong and that’s why I am getting so many muscle injuries?”Let’s see what happens. Maybe I just practice it in the Dominican Republic after the season is over. But I have to change my form because I can’t keep getting injured, although these things happen in sports.

Cueto shields the ball mid-delivery by basically turning his back on the hitter, so it’s certainly one of the more high-effort deliveries involving plenty of twisting and turning. He’s altered his mechanics midseason before and had no issues, but as Cueto mentioned in the above quotes it’s seemingly a whole lot safer to be making tweaks during the offseason.

Red Sox president Dave Dombrowski is reportedly trying to trade Hanley Ramirez

Hanley Ramirez
AP Photo/Charles Krupa, File

Nick Cafardo provides this interesting nugget in his Sunday notes column at the Boston Globe

Hanley Ramirez, 1B-DH, Red Sox — There’s now talk in the front office that Dave Dombrowski is trying to move Ramirez in a deal. The Mariners, Orioles, and Angels seem to be the targets, and all three make sense.

Cafardo notes that “there are huge hurdles to cross” before a trade could happen — like how much of Hanley’s remaining salary the Red Sox would have to eat and what positions the soon-to-be 32-year-old is able to play defensively at this point in his career.

Boston’s higher-ups have asked Ramirez to learn first base and drop 20 pounds this winter. Whatever team is looking to acquire him would probably have to be comfortable with him serving primarily as a designated hitter.

Hanley is owed $68.2 million over the next three seasons and he carries a $22 million vesting option for 2019. He batted just .249/.291/.426 in 105 games this past year.

Ben Zobrist is the “Mets’ No. 1 target”

Ben Zobrist
AP Photo/Charlie Riedel

Ben Zobrist posted a cool .809 OPS (120 OPS+) in 126 games this summer between Oakland and Kansas City while appearing defensively at second base, third base, and both corner outfield positions.

His steady bat and defensive versatility make him a fit for just about every club in Major League Baseball, and the defending National League champions are among the teams in hot pursuit …

It’s a little odd to see the rebuilding Braves listed there given that Zobrist is 34 years old, but Rosenthal says the interest stems from a “desire for him to serve as [a] model for younger players” as the club prepares to open a new ballpark in 2017. Wasn’t that supposed to be Nick Markakis‘ job?

Zobrist and his agent Alan Nero are believed to be seeking a four-year deal.

Tigers agree to deal with starter Jordan Zimmermann

Jordan Zimmermann
AP Photo/Pablo Martinez Monsivais

Hey, the hot stove is finally generating some real fire …

CBS Sports’ Jon Heyman reports that the Tigers have agreed to terms on a contract with free agent starter Jordan Zimmermann. It’s a five-year deal worth around $110 million, per Jon Morosi of FOX Sports.

This should have a domino effect on a loaded starting pitching market. David Price, Zack Greinke, Johnny Cueto, Mike Leake, and Jeff Samardzija are just a few of the names still out there.

Zimmermann, 29, posted a 3.66 ERA, 1.21 WHIP, and 164/39 K/BB ratio in 201 2/3 innings this past season for the Nationals. He had a 2.66 ERA in 2014 and threw a no-hitter on the final day of the regular season.

Zimmermann’s free agency is tied to draft pick compensation because he rejected a one-year, $15.8 million qualifying offer from Washington, but the Tigers finished with one of the 10-worst win-loss records in 2015 so their first-round pick in 2016 is protected. Detroit will give up its second-round pick instead.

Video: Statcast’s 10 longest home runs from 2015

Giancarlo Stanton
AP Photo/Joe Skipper

Here’s a pretty good way to finally break out of that turkey-induced Thanksgiving tryptophan coma.

It’s a compilation of the 10 longest home runs from the 2015 season, with’s Statcast technology providing data along the path of each blast …