Johnny Cueto

Johnny Cueto may alter his mechanics to avoid injuries

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Johnny Cueto is slated to come off the disabled list and start tonight for the Reds after missing the past month with a lat injury. His return was delayed by the same oblique problems that plagued Cueto last season and the right-hander revealed that he’s considering changing his mechanics to avoid similar injuries.

Here’s what Cueto told John Fay of the Cincinnati Enquirer:

You can say maybe I do too much rotation. I’m going to have to see what’s going on. If that continues to happen, I’m going to have to change my mechanics.

And here’s what he told Will Gonzalez of ESPN Deportes:

I was discussing it with the head trainer, “Do you think my windup is too strong and that’s why I am getting so many muscle injuries?”Let’s see what happens. Maybe I just practice it in the Dominican Republic after the season is over. But I have to change my form because I can’t keep getting injured, although these things happen in sports.

Cueto shields the ball mid-delivery by basically turning his back on the hitter, so it’s certainly one of the more high-effort deliveries involving plenty of twisting and turning. He’s altered his mechanics midseason before and had no issues, but as Cueto mentioned in the above quotes it’s seemingly a whole lot safer to be making tweaks during the offseason.

Josh Johnson retires from baseball

PEORIA, AZ - FEBRUARY 21: Josh Johnson #55 of the San Diego Padres poses during Picture Day on February 21, 2014 at the Peoria Sports Complex in Peoria, Arizona. (Photo by Mike McGinnis/Getty Images)
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Oft-injured pitcher Josh Johnson is retiring from baseball, ESPN’s Jerry Crasnick is reporting.

Johnson, 32, hasn’t pitched in the majors since 2013. The right-hander underwent his third Tommy John surgery in September 2015 but wasn’t able to bounce back.

Johnson spent most of his career with the Marlins, but also pitched for the Blue Jays in the big leagues, as well as the Padres in the minors. He retires with a career 3.40 ERA, 915 strikeouts across 998 innings in the majors, and two All-Star nominations. Johnson led the National League with a 2.30 ERA in 2010, finishing fifth in NL Cy Young Award balloting. One wonders what he could have accomplished if he was able to stay healthy.

Report: Angels close to a multi-year deal with Luis Valbuena

HOUSTON, TX - JULY 08:  Luis Valbuena #18 of the Houston Astros hits a three run walkoff home run in the ninth inning to defeat the Oakland Athletics 10-9 at Minute Maid Park on July 8, 2016 in Houston, Texas.  (Photo by Bob Levey/Getty Images)
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The Angels are nearing a multi-year deal with free agent third baseman Luis Valbuena, Jeff Fletcher of the Orange County Register reports. It’s believed to be a two-year contract with a third-year option.

Valbuena, 31, hit .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances in 2016. He missed most of the second half with a hamstring injury, for which he underwent surgery in late August.

Valbuena has played a majority of his career at third base, but also has extensive experience at second base and has racked up innings at first base and shortstop as well. He won’t play every day for the Angels, as Yunel Escobar lays claim to third base and C.J. Cron first base, but he will give them flexibility and a left-handed bat off the bench.