Must-click link: The anatomy of Bryce Harper’s swing


There’s a wonderful collaborative multimedia piece on the Washington Post website analyzing Bryce Harper’s violent-yet-beautiful swing.

The story, written by Adam Kilgore, goes in-depth on the roots and mechanics of Harper’s swing. It includes an anecdote about how the young phenom had an important realization at about 7 or 8 years old. Yes, while most of us were watching cartoons and drinking juice boxes, Harper was thinking critically about his swing.

Kilgore’s story is complemented by a wealth of data, ranging from how Harper is pitched to his success rate against particular pitches. Finally, there’s an interesting video breakdown of Harper’s swing which shows an eerie similarity to one of the best home run hitters in history.

Tremendous work all around. Put aside 10 minutes and check it all out. It’s well worth your time.

Danny Duffy exits spring training game with left shoulder tightness

Danny Duffy
AP Images
Leave a comment

Royals’ Opening Day starter Danny Duffy weathered a minor scare during Saturday’s Cactus League game against the Diamondbacks. The left-hander was removed from his final spring training start after experiencing some left shoulder tightness in the second and third innings. No lasting damage appears to have been done — Duffy told reporters that he simply felt a slight ache, nothing more — and it looks like he’ll remain on track to open the season with the team next Thursday.

The 29-year-old southpaw is coming off one of his best performances to date. Despite losing a few weeks to an oblique strain and elbow soreness, he went 9-10 in 24 starts and finished the 2017 season with a 3.81 ERA, 2.5 BB/9 and 8.0 SO/9 over 146 1/3 innings. While Duffy entered camp with a clean bill of health, he struggled to execute against his spring training opponents and racked up 13 runs, four homers, seven walks and 11 strikeouts in 13 innings of Cactus League play.

The Royals are scheduled to kick off their home opener against the White Sox on Thursday, March 29 at 4:15 PM ET. Barring any further complications with his shoulder, Duffy will take the mound for the Royals, while James Shields is expected to make his first Opening Day appearance for the White Sox.