Rick Ankiel AP

Astros release outfielder Rick Ankiel

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This hardly comes as a surprise, but Sara Eckert of CSNHouston.com reports that the Astros have officially released outfielder Rick Ankiel.

Ankiel was designated for assignment earlier this week as part of a mini-roster shakeup and passed through waivers unclaimed. While the 33-year-old outfielder ranked second on the Astros with five home runs, he was batting just .194 with a .234 on-base percentage and had a miserable 35/3 K/BB ratio in 65 plate appearances. That’s a strikeout rate of 53.8 percent. Yikes.

That Ankiel was dumped by the worst team in the American League doesn’t bode well for his chances of finding an opportunity elsewhere. Still, he’s had a heck of a career for someone who appeared done in his early 20s.

Rangers sign Josh Hamilton to a minor league deal

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The Texas Rangers have signed Josh Hamilton to a minor league contract with an invitation to spring training.

Not at all surprising. The Rangers released Hamilton last August, but that was simply to make some room on the 40-man roster. His season was already toast due to the surgery he underwent to repair lateral and meniscus cartilage in his left knee which had the added bonus of revealing that he had an ACL injury as well, which required reconstruction. At the time of his release both he and the Rangers made noises about him coming back on a minor league deal in 2017.

Hamilton turns 36 in May. The smart money has it that his big league career is over, but Hamilton would be silly to retire given that he is owed $30 million this coming season. That the Angels are paying $26.41 million of that makes it far less painful for the Rangers as well. If he can hit in the spring, hey, let him DH some and pay him low money. If not, no skin off of anyone’s nose. He can request a release on April 1 if he hasn’t made the big league roster.

A-Rod to host a reality show featuring broke ex-athletes

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Alex Rodriguez’s transition into retirement has featured a serious move into the business world. He has gone back to school, worked seriously on investments and has started his own corporation. Yes, he’s set for life after making more money than any baseball player in history, but even if his bank account wasn’t fat, you get the sense that he’d be OK given what we’ve seen of his work ethic and savvy in recent years.

He’s going to be getting another paycheck soon, though. For hosting a reality show featuring athletes who are not in as good a financial shape as A-Rod is:

Interesting. Hopefully, like so many other reality shows featuring the formerly rich and famous, this one is not exploitative. Not gonna hold my breath because that’s what that genre is all about, unfortunately, but here’s hoping A-Rod can help some folks with this.