dickey getty

R.A. Dickey surrenders grand slam as struggles continue

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Blue Jays starter R.A. Dickey appeared to be getting back on track having logged quality starts in three out of his last four appearances entering this afternoon’s match against the offensively-impotent Mariners. Over six innings today, though, the right-hander allowed three home runs, including a first inning lead-off home run to Michael Saunders (his first of two) and a grand slam to Dustin Ackley in the fourth. When Dickey left after six innings, his ERA was a disappointing 5.36.

The Jays acquired the 2012 NL Cy Young award winner from the Mets with Josh Thole and Mike Nickeas for John Buck, Travis D’Arnaud, Noah Syndergaard, Wuilmer Becerra in one of two big trades the Canadian team made during the off-season. Dickey is just one small part of the 10-21 Jays’ problems, however. Josh Johnson — now on the disabled list — has a 6.86 ERA, Mark Buehrle 6.43, and Brandon Morrow 5.29. Despite having the third-most home runs in the league, the Jays have the lowest batting average (.226), second-lowest on-base percentage (.291), and third-lowest slugging percentage (.389). Their list of injured players is rivaled only by the Dodgers.

As for Dickey, his strikeout rate is down more than six percent and his walk rate is up by more than three percent compared to last year. He is inducing fewer ground balls consequently raising his fly ball rate. Known for having a faster-than-usual knuckleball, its velocity is down 2 MPH from last year. His first-pitch strike rate is at its lowest (52.6%) since 2008 with the Mariners.

Even if the 38-year-old Dickey were to right his sinking ship, the Jays are still in some trouble. But fixing their ace is a good place to start. Fortunately, the Jays are still less than one-fifth of the way through the season, so there is time to turn it around.

Diamondbacks name Dan Haren as pitching strategist

PHOENIX - APRIL 05:  Starting pitcher Dan Haren #15 of the Arizona Diamondbacks pitches against the San Diego Padres during the Opening Day major league baseball game at Chase Field on April 5, 2010 in Phoenix, Arizona. The Diamondbacks defeated the Padres 6-3.  (Photo by Christian Petersen/Getty Images)
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The Diamondbacks announced on Tuesday afternoon that former major leaguer Dan Haren has been named the organization’s new pitching strategist. The role will include working with the front office, the major league coaching staff, and the analytics department.

Haren, 36, ended his 13-year playing career after the 2015 season. He finished with a 153-131 record and a 3.75 ERA across 2,419 2/3 innings.

Since retiring, Haren has been one of the more enjoyable players to follow on Twitter. He promised to teach his disciples how to tweet as part of his new responsibilities.

Pablo Sandoval is in the best shape of his life

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For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.

And it continues anew:

There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.

Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:

FORT MYERS, - MARCH 14: Pablo Sandoval #48 of the Boston Red Sox makes the throw to first on the ground ball from Jason Rogers (not in photo) of the Pittsburgh Pirates during the fourth inning of the Spring Training Game on March 14, 2016 at Jet Blue Park at Fenway South, Florida. The Pirates defeated the Red Sox 3-1. (Photo by Leon Halip/Getty Images)

Or at the end of the 2015 season:

BOSTON, MA - AUGUST 31: Pablo Sandoval #48 of the Boston Red Sox warms up prior to the first inning against the New York Yankees at Fenway Park on August 31, 2015 in Boston, Massachusetts. The Red Sox won the game 4-3. (Photo by Darren McCollester/Getty Images)

Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.

Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.