John Danks throws seven innings in first rehab start

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John Danks took a big step in his recovery from August shoulder surgery, throwing seven innings at Double-A yesterday.

Danks allowed two runs on five hits and one walk, striking out one. He needed just 86 pitches to record 21 outs and Dan Hayes of reports that Danks was working at 87-90 miles per hour with his fastball, topping out at 91 mph. During his career Danks has averaged 91 mph with his fastball, so that’s pretty close to normal.

He’s expected to make at least one more rehab start before potentially coming off the disabled list, but the White Sox rotation could definitely use Danks as soon as possible with Gavin Floyd hurt and Jake Peavy iffy due to back spasms.

Video: Braden Halladay pays homage to Roy Halladay in spring game

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While newly-acquired talent Danny Espinosa was off collecting hits for the Blue Jays against the Orioles, Marcus Stroman led a youth-filled roster against the Canadian Junior National Team in a split-squad game on Saturday. In the eighth inning, 17-year-old Canadian pitcher Braden Halladay took the mound to honor his late father’s memory against his former team.

Halladay accomplished just that, wielding a fastball that topped out in the low-80s and setting down a perfect 1-2-3 inning against the top of the lineup. No one batter saw more than a single pitch from the right-hander: Mc Gregory Contreras and Mattingly Romanin flew out to the outfield corners and Bo Bichette laid down a ground ball for an easy third out.’s Gregor Chisholm has a fantastic profile of the high school junior, including his approach to the game and his attempt to do Roy Halladay proud while carving out his own path to the majors. “From a pitching standpoint, it was everything I could have asked for and more,” Halladay told reporters. “Especially now, every time I make mistakes, I still hear him drilling me about them in my head, just because he’s done it so many times before. From a mind-set standpoint, I don’t think with any bias that I could have had a better teacher.”