Clay Buchholz

Is Clay Buchholz for real?

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If you had Clay Buchholz being the first pitcher to five wins, please collect your prize. The Red Sox hurler, now 28, has had a great start to the season as seems to be the case for a lot of pitchers on the Beantown roster. Buchholz struck out ten Astros last night and has yet to allow more than two runs in any start thus far in the season. He is looking like a new-and-improved pitcher, perhaps better than the one we saw finish sixth in AL Cy Young voting in 2010, when he posted a 2.33 ERA.

The most striking change for Buchholz has been his strikeout rate. He has traditionally hovered between 16-17 percent, which is a shade below the American League average. In his first 38 innings so far in 2013, it’s at 27 percent. Marc Normandin of Red Sox blog Over the Monster asks the obvious question: can we trust his strikeout rate? His research shows that Buchholz’s sudden improvement wouldn’t be unprecedented.

Since 1993, 17 pitchers — including Boston’s own Jon Lester — have seen their K/PA increase by at least eight percentage points from one year to the next, minimum 100 innings in each season. The quality of these pitchers themselves varies, but that’s not the key question with Buchholz: what’s important is that jumps in strikeout rate like the one he is currently experiencing do happen, even if they seem unbelievable at first glance.

Consider that, plus the fact that it’s been expected Buchholz would eventually evolve as a starter once he grew into his stuff — that whole fractured spine thing kind of interrupted his growth as a pitcher, though.

Though strikeout rate is one of the best predictors for a pitcher’s success, I have a hard time buying Buchholz in the 27 percent area. The only pitchers that wound up there last year were Max Scherzer and Yu Darvish. I would, however, buy an improvement that puts him in the 20 percent area, which is certainly something for Red Sox fans to get excited about nonetheless.

Report: Rockies want a “front-of-rotation-type pitcher” through trade

CHICAGO, IL - SEPTEMBER 29:  Chris Archer #22 of the Tampa Bay Rays pitches against the Chicago White Sox during the first inning at U.S. Cellular Field on September 29, 2016 in Chicago, Illinois.  (Photo by Jon Durr/Getty Images)
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The Rockies are looking for a “front-of-rotation-type pitcher,” per Jeff Passan of Yahoo Sports. He notes that the club is also in on free agent slugger Mark Trumbo.

Starting pitching has not been the Rockies’ strong suit in recent years. The club had baseball’s fifth-worst rotation ERA in baseball this past season at 4.79. It’s tough to entice big-name free agent pitchers to pitch given how their stats are adversely affected by the hitter-friendly nature of Coors Field. Trading would be one way around that.

Though Chris Sale is off the board, the Rockies could still try to pry Chris Archer from the Rays or Jose Quintana from the White Sox.

As presently constructed, the Rockies’ rotation includes Chad Bettis, Tyler Chatwood, Jon Gray, Tyler Anderson, and German Marquez.

Matt Holliday’s contract with Yankees allows him to block a trade to one team

ANAHEIM, CA - MAY 10:  Matt Holliday #7 of the St. Louis Cardinals follows through on a swing during a baseball game between the Los Angeles Angels of Anaheim and the St. Louis Cardinals at Angel Stadium of Anaheim on May 10, 2016 in Anaheim, California.  The St. Louis Cardinals defeated the Los Angeles Angels of Anaheim 8-1.  (Photo by Sean M. Haffey/Getty Images)
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SB Nation’s Chris Cotillo passes along an interesting piece of information. New Yankees OF/DH Matt Holliday has a no-trade clause in his contract that allows him to block a trade to exactly one team: the Athletics.

Holliday was briefly a member of the A’s back in 2009. He had a decent two months in Oakland, so it isn’t as if he feels he couldn’t produce there. However, the A’s do play their home games at Oakland Alameda Coliseum, which is the fifth-oldest stadium in baseball, having opened in 1966. You may recall that the Coliseum has had some issues recently. Three years ago, the coaches’ bathroom overflowed with sewage and sewage also came out of faucets. Earlier this year, there were more plumbing issues as the Yankees’ clubhouse toilet was backed up and water overflowed into the dugout. It’s understandable why Holliday might not want to play half his games there.