Milwaukee Brewers v St. Louis Cardinals

Cardinals now embracing elevation

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The Cardinals have, for a while, been known as the ground ball team. Many a pitcher has joined the pitching staff, told to induce grounders, and enjoyed immense success as a result. Joel Pineiro is one example; Jake Westbrook and Jaime Garcia others. Since 2009, the Cardinals have ranked second, first, first, and and third in ground ball rate by starting pitchers, according to FanGraphs. The ground ball approach was implemented by former pitching coach Dave Duncan and continued by new manager Mike Matheny.

Derrick Goold reports that the Cardinals are evolving, focusing back on the upper part of the strike zone for some of their pitchers.

But during spring training and already during the regular season, manager Mike Matheny and pitching coach Derek Lilliquist have asked several starters to explore a neglected area of the strike zone — the high-rise, where strikeouts happen.

A few are being encouraged to embrace elevation.

“We still preach (low). We’re still all over that,” Matheny said. “But part of that philosophy is when you get two strikes how do we put the guy away right now? What do you do when you’re throwing at the bottom of the zone all the time? You’ve got to have something to put somebody away with. That elevated fastball can help with that. It’s an art. Because you’re flirting with danger. That’s why it’s effective. It’s something they have to practice.”

Last year, the Cardinals threw the fewest percentage of pitches in the upper part of the strike zone with two strikes, under 21 percent. The league average was 28 percent. The Cardinals led in two-strike pitches in the lower part of the strike zone with two strikes at 51.5 percent. The league average was 45 percent.

Josh Johnson retires from baseball

PEORIA, AZ - FEBRUARY 21: Josh Johnson #55 of the San Diego Padres poses during Picture Day on February 21, 2014 at the Peoria Sports Complex in Peoria, Arizona. (Photo by Mike McGinnis/Getty Images)
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Oft-injured pitcher Josh Johnson is retiring from baseball, ESPN’s Jerry Crasnick is reporting.

Johnson, 32, hasn’t pitched in the majors since 2013. The right-hander underwent his third Tommy John surgery in September 2015 but wasn’t able to bounce back.

Johnson spent most of his career with the Marlins, but also pitched for the Blue Jays in the big leagues, as well as the Padres in the minors. He retires with a career 3.40 ERA, 915 strikeouts across 998 innings in the majors, and two All-Star nominations. Johnson led the National League with a 2.30 ERA in 2010, finishing fifth in NL Cy Young Award balloting. One wonders what he could have accomplished if he was able to stay healthy.

Report: Angels close to a multi-year deal with Luis Valbuena

HOUSTON, TX - JULY 08:  Luis Valbuena #18 of the Houston Astros hits a three run walkoff home run in the ninth inning to defeat the Oakland Athletics 10-9 at Minute Maid Park on July 8, 2016 in Houston, Texas.  (Photo by Bob Levey/Getty Images)
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The Angels are nearing a multi-year deal with free agent third baseman Luis Valbuena, Jeff Fletcher of the Orange County Register reports. It’s believed to be a two-year contract with a third-year option.

Valbuena, 31, hit .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances in 2016. He missed most of the second half with a hamstring injury, for which he underwent surgery in late August.

Valbuena has played a majority of his career at third base, but also has extensive experience at second base and has racked up innings at first base and shortstop as well. He won’t play every day for the Angels, as Yunel Escobar lays claim to third base and C.J. Cron first base, but he will give them flexibility and a left-handed bat off the bench.