Alex Rodriguez now able to jog on a treadmill

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Good news on the Alex Rodriguez rehab front.

According to Bryan Hoch of MLB.com, the veteran third baseman told Yankees manager Joe Girardi on Saturday that he is able to run slowly on a treadmill without feeling any sort of lingering pain or discomfort in his surgically-repaired hip. “He was pretty fired up about that,” Girardi said later in a talk with the media.

Rodriguez underwent major hip surgery in January and is not expected to be ready for major league action again until after the All-Star break. Kevin Youkilis has been playing third for the Yankees.

Michael S. Schmidt of the New York Times reported Friday that A-Rod (or one of his associates) tried to purchase documents from the Miami-based Biogenesis clinic with the intention of destroying them. Major League Baseball is currently investigating Biogenesis, so the attempt by A-Rod could be viewed as a violation of the Joint Drug Agreement — which demands cooperation from players during PED investigations.

And that violation could alone lead to a suspension of some kind. Something to watch for.

Jonny Venters is still pitching

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Lefty reliever Jonny Venters was among a handful of players the Rays signed to minor league contracts, Marc Topkin of the Tampa Bay Times reports.

Venters, 32, hasn’t pitched in the majors since 2012 and has logged just 27 2/3 innings in the minors in the meantime due to a continuous battle with his elbow. According to David O’Brien of the Atlanta Journal-Constitution, Venters has undergone four — four! — Tommy John surgeries.

When he was healthy, Venters was a fearsome late-game option for the Braves. He posted a 1.95 ERA with 93 strikeouts in 83 innings in 2010, and a 1.84 ERA with 96 strikeouts in 88 innings in 2011. His first-half performance in 2011 earned him a spot on the National League All-Star roster.

Venters has spent the last two years in the Rays’ system and he’ll try to make it a third.