Good news on the Alex Rodriguez rehab front.
According to Bryan Hoch of MLB.com, the veteran third baseman told Yankees manager Joe Girardi on Saturday that he is able to run slowly on a treadmill without feeling any sort of lingering pain or discomfort in his surgically-repaired hip. “He was pretty fired up about that,” Girardi said later in a talk with the media.
Rodriguez underwent major hip surgery in January and is not expected to be ready for major league action again until after the All-Star break. Kevin Youkilis has been playing third for the Yankees.
Michael S. Schmidt of the New York Times reported Friday that A-Rod (or one of his associates) tried to purchase documents from the Miami-based Biogenesis clinic with the intention of destroying them. Major League Baseball is currently investigating Biogenesis, so the attempt by A-Rod could be viewed as a violation of the Joint Drug Agreement — which demands cooperation from players during PED investigations.
And that violation could alone lead to a suspension of some kind. Something to watch for.
Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.
Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.
As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.
We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.
James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:
Spring training is less than a month away, folks!