Alex Rodriguez is looking good

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An A-Rod update:

Alex Rodriguez’s hip seems to be healing well. The Yankee slugger was spotted at dinner with girlfriend Torrie Wilson … Rodriguez “looked happy and in great shape.”

This simply can’t be. The experts at the Daily News told me that A-Rod was so injured and busted and old and broken that he’d rather retire and relieve the Yankees of having to pay him the remaining $114 million on his deal than try to come back.

Call me crazy, but I’m almost starting to believe that that was a talking point disseminated by the Yankees in an effort to try to shame A-Rod from coming back. One which was so attractive to the A-Rod hating Daily News writers that they passed it along without any critical thought.

Will Middlebrooks carted off field with left ankle injury

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Phillies third baseman Will Middlebrooks suffered a serious injury during Saturday’s Grapefruit League contest against the Orioles. The infielder was chasing down a pop fly in the eighth inning when he ran into left fielder Andrew Pullin, who inadvertently trapped Middlebrooks’ ankle under his leg. Middlebrooks was unable to put weight on his leg following the collision and was carted off the field and taken to a local hospital for X-rays.

Per MLB.com’s Todd Zolecki, not much is known yet about the severity of the ankle injury or the recovery time it will require, though it appears serious enough to set Middlebrooks back considerably as he seeks a backup/bench role with the team this spring.

The 29-year-old is currently seeking another opportunity to extend his six-year major-league career in 2018. He’s coming off of two down years with the Brewers and Rangers, during which he slashed a cumulative .169/.229/.262 with four extra bases through 70 plate appearances.