Jayson Werth

Jayson Werth has blossomed into Nats’ leader

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The Washington Post’s Adam Kilgore has a fantastic article about Jayson Werth up on the website today, looking in depth at his transition from new guy to team leader. Kilgore discusses Werth’s off-beat personality, his stern suggestions to anybody and everybody on the team, and how the right fielder changed the culture both in terms of attitude and practice.

The numerous ideas that stuck became tangible symbols of Werth’s off-field impact. In the clubhouse kitchen, no longer does a cook make whatever players ask for. A chef trained in nutrition informs players how much sodium, fat or Vitamin A they should be eating. [snip]

Werth advocated for better equipment in the weight room, and Rizzo took the requests to ownership. The Lerners bought both a single and double isokinetic activation device for $4,500. Position players use the single to build core strength. Pitchers use the double to strengthen their shoulders, one of the most important precautionary measures they can take.

The Nationals also added a long press, the barbell system Olympic weightlifters use, for $600 at Werth’s urging. They already had kettle bells weighing 55, 65 and 75 pounds. Werth persuaded them to purchase a 100-pound kettle bell for $500.

Werth missed 75 games last season due to a fractured left wrist, but he was one of the Nationals’ more productive players when he was on the field. Along with changing the clubhouse culture, the 33-year-old posted a .300/.387/.440 slash line. He is entering the third year of his seven-year, $126 million contract with the Nationals.

Mets tell Jay Bruce they plan on having him start in right field

NEW YORK, NEW YORK - SEPTEMBER 22:  Jay Bruce #19 of the New York Mets reacts after striking out in the ninth inning against the Philadelphia Phillies at Citi Field on September 22, 2016 in the Flushing neighborhood of the Queens borough of New York City.  (Photo by Mike Stobe/Getty Images)
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The Mets told Jay Bruce that the club plans on having him open the season as the everyday right fielder, Ken Davidoff of the New York Post reports. This comes as no surprise after the Mets failed to get any bites after dangling Bruce as a trade chip. The Mets reportedly wanted a pair of prospects in exchange for Bruce.

With Bruce in right, Yoenis Cespedes back in left, and Curtis Granderson in center, Michael Conforto appears to be the odd man out. He’ll either warm the bench or head back to Triple-A Las Vegas for regular at-bats.

Bruce, who turns 30 years old in April, had a rough final two months of the 2016 season after joining the Mets in a trade from the Reds. He hit a paltry .219/.294/.391 with eight home runs and 19 RBI in 187 plate appearances. Bruce, apparently, wanted to go anywhere but in New York.

Angels sign Eric Young, Jr. to a minor league contract

ATLANTA, GA - APRIL 11:  Eric Young Jr. #4 of the Atlanta Braves slides safely into third base on a RBI triple in the fifth inning against the New York Mets during the Braves opening series at Turner Field on April 11, 2015 in Atlanta, Georgia.  Andrelton Simmons #19 scored on the triple.  (Photo by Kevin C. Cox/Getty Images)
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Mike DiGiovanna of the Los Angeles Times reports that the Angels have inked outfielder Eric Young, Jr. to a minor league contract with an invitation to spring training.

Young, 31, played in just six games and logged one plate appearance in the majors this past season with the Yankees. He last played regularly in 2014. While Young doesn’t do much with the bat, he could provide value as a pinch-runner. He also offers versatility, having played all three outfield positions along with second base.

The Angels have Ben Revere as their fourth outfielder and Jefry Marte behind him, so Young would need to have a very impressive showing in spring training to find a spot on the Angels’ roster.