St. Louis Cardinals starting pitcher Lance Lynn works from the mound against the New York Yankees in Tampa

Lance Lynn shows that being in the Best Shape of Your Life has some disadvantages

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Like, how to pitch without 40 pounds you used to have on that frame of yoursDerrick Goold of the Post-Dispatch reports:

Lynn’s slimmer physique has given him more flexibility in his windup, and the results have been inconsistent as he tries to get used to the movements of his lighter look.

“When you have a different body type you’re going to have a little more flexibility compared to the lack of flexibility at times I’ve had in the past,” Lynn said. “It’s knowing now where and how far I can push things. We’re still getting to when (I) try to make a pitch I’m striding too far at times. The delivery is getting there. It’s just off a touch.”

So far this spring Lynn has surrendered 20 hits in 12 innings and has posted an ERA of 7.50.  Not good, but if every other pitcher can claim that he’s “working on some things,” Lynn certainly can. Like, where the momentum has to come from with that much less mass. Let alone what to do with an arm that gets from back to front that much quicker thanks to being able to take a straight line path rather than move around the older, bigger body.

 

Diamondbacks sign Jeff Mathis to a two-year, $4 million deal

SAN DIEGO, CALIFORNIA - JUNE 14:  Jeff Mathis #6 of the Miami Marlins hits a grand slam during the first inning of a baseball game against the San Diego Padres at PETCO Park on June 14, 2016 in San Diego, California.   (Photo by Denis Poroy/Getty Images)
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The Diamondbacks announced on Monday that the club signed catcher Jeff Mathis to a two-year, $4 million contract.

Mathis, 33, isn’t much with the stick as he owns a career .197/.254/.308 triple-slash line over parts of 12 seasons in the majors. The veteran, though, is well-regarded for his ability to play defense, call games, handle a pitching staff, and get along with his teammates in the clubhouse. As Craig mentioned last year, Mathis is often talked about as a future manager.

As the D-Backs non-tendered Welington Castillo on Friday, Chris Herrmann and Mathis are the team’s two catchers as presently constructed.

Jimmy Rollins wants to play in 2017

ARLINGTON, TX - MAY 10:  Jimmy Rollins #7 of the Chicago White Sox at Globe Life Park in Arlington on May 10, 2016 in Arlington, Texas.  (Photo by Ronald Martinez/Getty Images)
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ESPN’s Buster Olney reports that free agent shortstop Jimmy Rollins wants to continue playing in 2017.

Rollins, 38, signed a minor league deal with the White Sox for the 2016 season but hit a disappointing .221/.295/.329 over 166 plate appearances. The club released Rollins in the middle of June and he did not sign with a new team. He did join TBS as part of their playoff coverage.

Rollins is almost certainly looking at another minor league contract and will have to earn his way onto a major league roster by performing well in spring training.