Cody Ross still sidelined with strained left calf muscle, questionable for Opening Day

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Diamondbacks outfielder Cody Ross was removed from a Cactus League game on March 3 against the Giants with discomfort in his lower left leg. It’s been two weeks and his return to action is not close.

According to MLB.com’s Steve Gilbert, Ross — who was officially diagnosed with a left calf strain — has barely even attempted to jog at a normal pace on the leg. “It’s just been slow,” manager Kirk Gibson told reporters on Saturday. “He’s done really no full weight-bearing stuff running-wise. He’s not ready for it. I think he went in the pool yesterday. I think the next step will be the Ultra G [treadmill], which they can unload some of the weight when he runs.”

It’s very possible that the 32-year-old will open the 2013 regular season on the 15-day disabled list.

Ross signed a three-year, $26 million contract with the Snakes this winter after batting .267/.326/.481 with 22 home runs and 81 RBI in 130 games last season with the Red Sox. He’ll start in right field once he’s healthy.

Mariners activate Robinson Cano from the disabled list

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The Mariners announced that second baseman Robinson Cano has been activated from the disabled list in time for Tuesday’s game against the Nationals in Washington. Cano spent the minimum 10 days on the disabled list with a strained right quadriceps.

Taylor Motter got most of the playing time at second base while Cano was out. Mike Freeman did get a couple of starts there as well.

Cano resumes batting .296/.362/.533 with eight home runs and 28 RBI in 152 plate appearances on the season.

Former outfielder Anthony Gose is throwing 99 m.p.h. fastballs in the minors

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Anthony Gose played for five seasons as an outfielder in the big leagues. He never hit well enough to be a regular, and a series of altercations with his minor league managers and coaches didn’t do too much for his future either.

His fastball, however, may eventually make up for all of that.

Toward the end of spring training it was reported that Gose would begin work as a pitcher. Given that he was a highly regarded high school pitching prospect with a plus fastball, it wasn’t a crazy notion. When Tigers camp broke, Gose stayed in Lakeland in extended spring training, throwing bullpen sessions and stuff.

Now he’s seeing game action. As the Detroit Free Press reports, Gose threw an inning for the Class-A Lakeland Flying Tigers against the Palm Beach Cardinals last night. He allowed one run on one hit with one strikeout and one walk, lighting up the radar gun at 99 m.p.h. This is the tweet from Lakeland’s assistant general manager:

The Free Press says that the Tigers’ vice president of player development, Dave Littlefield, is “very optimistic” about Gose’s progress.

Given that he’s still only 26 and he’s a lefty it wouldn’t shock me at all if he makes his way back to the bigs someday soon.