John Danks might begin the season on the disabled list

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White Sox left-hander John Danks was limited to just three starts last season due to a shoulder injury which required surgery. While he’s healthy now, he could get a late start on the 2013 season.

Danks has been shaky over his first three Cactus League outings, posting an 11.74 ERA and 4/3 K/BB ratio over 7 2/3 innings. Meanwhile, his velocity is in the high-80s, down a few ticks from his career average. White Sox pitching coach Don Cooper told Daryl Van Schouwen of the Chicago Sun-Times yesterday that the disabled list is a possibility if it is determined that he needs to build more arm strength.

“John is aware if he’s ready he’s going to be with us,’’ Cooper said Friday. “If he’s not, we’ll give him more time. It’s not something we are going to rush or force feed. We can’t say, ‘Hey, we need you to throw harder.’ We have no control over that. All we have ­control over is going out there and having our sidelines and going out in the game. Heck, he threw 60 pitches yesterday so that’s a plus in itself. He’s climbing.

The White Sox have every reason to take things slow here. As part of a five-year, $65 million extension signed in December of 2011, Danks will make $14.25 million in each of the next four seasons.

Mariners activate Robinson Cano from the disabled list

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The Mariners announced that second baseman Robinson Cano has been activated from the disabled list in time for Tuesday’s game against the Nationals in Washington. Cano spent the minimum 10 days on the disabled list with a strained right quadriceps.

Taylor Motter got most of the playing time at second base while Cano was out. Mike Freeman did get a couple of starts there as well.

Cano resumes batting .296/.362/.533 with eight home runs and 28 RBI in 152 plate appearances on the season.

Former outfielder Anthony Gose is throwing 99 m.p.h. fastballs in the minors

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Anthony Gose played for five seasons as an outfielder in the big leagues. He never hit well enough to be a regular, and a series of altercations with his minor league managers and coaches didn’t do too much for his future either.

His fastball, however, may eventually make up for all of that.

Toward the end of spring training it was reported that Gose would begin work as a pitcher. Given that he was a highly regarded high school pitching prospect with a plus fastball, it wasn’t a crazy notion. When Tigers camp broke, Gose stayed in Lakeland in extended spring training, throwing bullpen sessions and stuff.

Now he’s seeing game action. As the Detroit Free Press reports, Gose threw an inning for the Class-A Lakeland Flying Tigers against the Palm Beach Cardinals last night. He allowed one run on one hit with one strikeout and one walk, lighting up the radar gun at 99 m.p.h. This is the tweet from Lakeland’s assistant general manager:

The Free Press says that the Tigers’ vice president of player development, Dave Littlefield, is “very optimistic” about Gose’s progress.

Given that he’s still only 26 and he’s a lefty it wouldn’t shock me at all if he makes his way back to the bigs someday soon.