John Danks might begin the season on the disabled list

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White Sox left-hander John Danks was limited to just three starts last season due to a shoulder injury which required surgery. While he’s healthy now, he could get a late start on the 2013 season.

Danks has been shaky over his first three Cactus League outings, posting an 11.74 ERA and 4/3 K/BB ratio over 7 2/3 innings. Meanwhile, his velocity is in the high-80s, down a few ticks from his career average. White Sox pitching coach Don Cooper told Daryl Van Schouwen of the Chicago Sun-Times yesterday that the disabled list is a possibility if it is determined that he needs to build more arm strength.

“John is aware if he’s ready he’s going to be with us,’’ Cooper said Friday. “If he’s not, we’ll give him more time. It’s not something we are going to rush or force feed. We can’t say, ‘Hey, we need you to throw harder.’ We have no control over that. All we have ­control over is going out there and having our sidelines and going out in the game. Heck, he threw 60 pitches yesterday so that’s a plus in itself. He’s climbing.

The White Sox have every reason to take things slow here. As part of a five-year, $65 million extension signed in December of 2011, Danks will make $14.25 million in each of the next four seasons.

Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.