Mike Pelfrey is in The Best Shape of His Life … but I’m not sure how

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Mike Berardino of the Pioneer Press reports that Mike Pelfrey, who is on the comeback trail from Tommy John surgery, is down to 240 pounds from a previous 270, and that he’s doing it based on a lot of cardio. Imagine, then, what he’d be doing if he didn’t eat like this the night before he pitched:

Dinner the night before had been fried chicken strips with gravy from a Dairy Queen drive-thru … “I don’t really eat the best,” he said. “I think I find myself every night in Fort Myers going to eat something fried.”

After a night game Wednesday, March 13, Pelfrey tried to head out for a pasta dinner but was deterred by the long line. So he went down the road to DQ.

Get that: the healthy option — the one he planned — was dinner at what was either an Olive Garden or a Carraba’s. It was when only deterred by the hordes at the door that he rocked the DQ.

But you know what? Given portion sizes and how much butter and stuff those places use, I bet he was better off eating at DQ. Unless he was wise and got a big Blizzard because oh my god I love Blizzards.

The Mariners turned an odd triple play with the help of Evan Gattis

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Astros DH Evan Gattis unwittingly helped the Mariners complete a triple play in the fourth inning of Thursday afternoon’s game at Safeco Field. The Astros put runners on first and second on consecutive singles by Jose Altuve and Carlos Correa, bringing Gattis to the plate.

Gattis check-swung at a first-pitch curve from Marco Gonzales, hitting a grounder to third base. Kyle Seager stepped on the third base bag and then threw to second base for the second out. There was not nearly enough time for Robinson Cano to get the throw to first base to complete a triple play. Gattis ostensibly lost track of the number of outs in the inning, so he just circled back to the dugout and the Mariners completed their triple play since Gattis went out of the baseline.

That’s the first triple play of the 2018 season. It’s the Mariners’ first triple play since July 26, 2015 against the Blue Jays.