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Will Middlebrooks back in starting lineup following wrist scare

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It was easy to think the worst when Will Middlebrooks left Wednesday’s Grapefruit League game after he experienced pain in his right wrist on a check swing, but fortunately for the Red Sox, it turned out to be a false alarm.

Middlebrooks was examined by a hand specialist, who determined that the flash of pain was likely scar tissue breaking up in the wrist which he broke when he was hit by a pitch last August. The 24-year-old took batting practice Thursday without incident and participated in normal pre-game activities yesterday, which Peter Abraham of the Boston Globe notes was enough for him to be cleared to return to the lineup at third base this afternoon against the Twins. Crisis averted, it seems.

Middlebrooks packed a punch prior to the injury last year, hitting .288/.325/.509 with 15 home runs, 54 RBI and an .835 OPS over his first 75 major league games. The Red Sox are banking on him to be a major part of their lineup moving forward.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: