In which Hunter Pence approves of my dietary choices

67 Comments

I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it.  Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.

I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.

Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet  from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.

I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk.  Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training  clubhouse rebop.

Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal.  I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.

source: Getty ImagesI asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”

At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.

Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.

Bartolo Colon ain’t doing so hot this year

Getty Images
2 Comments

If he wasn’t 44 years-old we’d just call it a slump, but the way Bartolo Colon is pitching right now makes you wonder if the end is nigh.

Colon was shelled this afternoon, giving up seven runs on ten hits and walking three in five innings of work to take the loss against the Pirates. That brings his ERA up to 6.96 on the year. He’s allowed five or more runs in five of his ten starts and opposing batters are hitting .320 against him. One of the big reasons he had been so effective into his 40s had been his low walk rate — he led the NL in this category for the past two seasons — but he’s walking more guys this year than last.

The Braves picked up Colon for the reasons a lot of rebuilding teams pick up veteran starters: to provide innings and stability until the younger arms of the future can mature. Colon, however, has been the weakest link of the Braves rotation.

At some point, every baseball player reaches the end. Almost all of them do it before the age of 44. One hopes, given his history and popularity that Colon is just experiencing a rough patch and that, by mid season, he’ll be reliably pumping strikes into the zone the way he has the past few seasons. But with each bad start he registers this year, that’s seeming like more and more of a stretch.

Braves designate Josh Collmenter for assignment

Getty Images
2 Comments

Last night Braves reliever Josh Collmenter surrendered three homers and seven runs in the 10th inning of a loss to the Pittsburgh Pirates. He came into the game when it was tied 5-5 so, yeah, ouch. Today Collmenter is on his way to no longer being a Braves reliever as he has been designated for assignment.

Collmenter made 11 appearances for the Braves, going 0-2 with a 9.00 ERA in 17 innings. If he doesn’t latch on someplace else he can take heart that his final act in the big leagues was striking out former MVP Andrew McCutchen. If only he hadn’t surrendered consecutive homers to David Freese, Jose Osuna and Jordy Mercer just before that. Oh well. Take the good with the bad.

Right-hander Matt Wisler, who has been no great shakes in the bigs himself, was called up from Triple-A Gwinnett before today’s series finale against the Pirates. He’s currently throwing mopup duty for Bartolo Colon, who got shelled for seven runs in four innings.

Given how Colon is going, maybe the Braves will be thinking about some more transactions soon.