Delino DeShields’ daughter is the national women’s high school basketball player of the year

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Former big leaguer Delino DeShields (and his wife) must have some pretty amazing genes.

His son, Delino DeShields Jr., is a 20-year-old second baseman in the Astros’ farm system who was the eighth overall pick in the 2010 draft and ranks among Baseball America‘s top 100 prospects after stealing 101 bases last season.

And now his daughter, Diamond DeShields, was just named the national women’s high school basketball player of the year. Delino Sr. is 6-foot-1 and Delino Jr. is 5-foot-9, but Diamond is a 6-foot-2 shooting guard headed to the University of North Carolina.

UPDATE: Even better, ESPN.com’s awesome basketball writer Kevin Pelton points out that Diamond DeShields played on the same AAU team as Ken Griffey Jr.’s daughter, Taryn Griffey, who’s one of the top players in the 2014 class.

Miguel Sano gained weight this offseason

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Not all players coming in to spring training are in The Best Shapes of Their Lives. Some have put on a few pounds, such as Miguel Sano, notes Twins GM Thad Levine:

Sano has been given medical clearance to engage in all baseball workouts with his teammates, his surgically reinforced left shin now completely healed, though the Twins intend to lighten his schedule to prevent any new injuries.

They’d like to lighten something else, too: His “generous carriage,” as General Manager Thad Levine delicately put it last week. Sano’s conditioning understandably lags, after a winter largely spent incapacitated by the surgery.

Sano’s conditioning has often been a topic of conversation among the members of the Minnesota press corps, though not always in good faith. For example, last year when Sano injured his shin by fouling a ball off of it, one member of the The Fourth Estate found a way to make a column out of blaming the freak injury on Sano’s conditioning. At least in this instance his colleague is correctly noting that the poor conditioning is a result of the injury and not the cause.

Still, it’s just another issue facing Sano this spring. He’s out of shape, coming off of an injury, and — not that he’s due any sympathy for it — he’s facing a likely suspension arising out of the allegations of sexual assault leveled against him late last year.

So this spring we’ll be seeing more of Sano, it seems. At least until that time we’ll be seeing less of him.