Jeff Francoeur is in The Best Shape of His Life

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He doesn’t utter the words, but when you have a story that spends multiple paragraphs on physical conditioning, change in diet and references to body fat percentage, all as a means of excusing last year’s poor performance and promising better performance in the coming year, you have captured the very essence of BSOHL.

I’m not gonna blockquote it. You have to read the whole thing to believe it. Not because of any specific passage, but because of how clearly this story is an apologia for Francouer’s shortcomings in 2012 and — as we’ve seen basically every year of his career — a rah-rah piece containing quotes about how he’s gonna turn it around in the coming season and assertions about how he’s too talented not to return to form, even if his good years are the aberration and his poor ones more the norm. I mean it: with the possible exception of last spring, every single year there is a story from someone in either Atlanta, New York or Kansas City talking about how Francoeur is poised to finally fulfill his promise and ascend to superstardom, as if it were preordained.

This edition of the story has it all: it has weight room talk, diet talk, swing-tinkering talk, change in bat weight talk, “gonna prove the naysayers wrong” talk. The whole deal. If he were a pitcher it would have something about a change in mechanics and pitch-tipping, I’m sure.

And like I said above: that’s what the BSOHL stuff is really about. It’s not about shape per se. It’s about optimistic spring training stories which serve as a basis for explaining away poor performance and raising expectations for better performance. Often as a player is either hitting free agency or entering his walk year. In this piece we have an almost perfect example of the form, applied to the player the meme was born to describe.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.