Jeff Francoeur

Jeff Francoeur is in The Best Shape of His Life

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He doesn’t utter the words, but when you have a story that spends multiple paragraphs on physical conditioning, change in diet and references to body fat percentage, all as a means of excusing last year’s poor performance and promising better performance in the coming year, you have captured the very essence of BSOHL.

I’m not gonna blockquote it. You have to read the whole thing to believe it. Not because of any specific passage, but because of how clearly this story is an apologia for Francouer’s shortcomings in 2012 and — as we’ve seen basically every year of his career — a rah-rah piece containing quotes about how he’s gonna turn it around in the coming season and assertions about how he’s too talented not to return to form, even if his good years are the aberration and his poor ones more the norm. I mean it: with the possible exception of last spring, every single year there is a story from someone in either Atlanta, New York or Kansas City talking about how Francoeur is poised to finally fulfill his promise and ascend to superstardom, as if it were preordained.

This edition of the story has it all: it has weight room talk, diet talk, swing-tinkering talk, change in bat weight talk, “gonna prove the naysayers wrong” talk. The whole deal. If he were a pitcher it would have something about a change in mechanics and pitch-tipping, I’m sure.

And like I said above: that’s what the BSOHL stuff is really about. It’s not about shape per se. It’s about optimistic spring training stories which serve as a basis for explaining away poor performance and raising expectations for better performance. Often as a player is either hitting free agency or entering his walk year. In this piece we have an almost perfect example of the form, applied to the player the meme was born to describe.

Bronson Arroyo is throwing side-arm now

Washington Nationals pitcher Bronson Arroyo catches a pop fly during a drill at a spring training baseball workout, Saturday, Feb. 20, 2016, in Viera, Fla. (AP Photo/John Raoux)
AP Photo/John Raoux
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Nationals pitcher Bronson Arroyo has partial tears of tendons in his rotator cuff in his right shoulder. Considering he’s 39 years old, no one would fault him if he decided to call it quits. But he has one more idea, MASN’s Mark Zuckerman reports: Arroyo is going to throw side-arm, or at least three-quarters.

“It hurts when he gets on top [of the baseball],” manager Dusty Baker said. He continued, “So we’re taking our time. And if not, if nothing else, he’s a good guy to have in your organization.”

Arroyo missed the latter half of the 2014 season and the entire 2015 season after undergoing Tommy John surgery. Prior to that, he was known as a workhorse, racking up at least 199 innings in each of nine seasons between 2005-13.

Robbie Erlin needs Tommy John surgery

San Diego Padres' Robbie Erlin pitches during the first inning of a baseball game against the Philadelphia Phillies, Tuesday, April 12, 2016, in Philadelphia. (AP Photo/Matt Slocum)
AP Photo/Matt Slocum
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Padres pitcher Robbie Erlin has a partial tear of his ulnar collateral ligament and he’ll need Tommy John surgery as a result, Dennis Lin of the San Diego Union-Times reports. Erlin landed on the disabled list on April 21. Now he’ll miss the rest of the season and likely the beginning of the 2017 season as well.

Erlin, 25, posted a 4.02 ERA with a 13/3 K/BB ratio in 15 2/3 innings spanning two starts and one relief appearance to begin the 2016 season.

Cesar Vargas moved into the rotation in Erlin’s absence and has pitched well thus far in two starts, yielding only one earned run with a 9/6 K/BB ratio over 10 1/3 innings.

The Reds’ bullpen set an ignominious record

CINCINNATI, OHIO - APRIL 08: Caleb Cotham #54 of the Cincinnati Reds pitches in the sixth inning of the game against the Pittsburgh Pirates at Great American Ball Park on April 8, 2016 in Cincinnati, Ohio. (Photo by Joe Robbins/Getty Images)
Joe Robbins/Getty Images
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Reds reliever Caleb Cotham allowed a pair of runs in the top of the eighth inning of Tuesday’s game against the Giants, setting a rather ignominious club record. It marks the 21st consecutive game in which the Reds’ bullpen has allowed a run, setting a new major league record, as C. Trent Rosecrans of the Cincinnati Enquirer points out.

Entering Tuesday’s action, the Reds’ bullpen had been by far the worst in the majors with a 6.54 ERA. The Padres’ bullpen, second-worst, is comparatively much better at 5.27.

The last time the Reds’ bullpen had a clean night was April 10 against the Pirates. That afternoon, Dan Straily, Jumbo Diaz, and Ross Ohlendorf combined for five scoreless innings in a 2-1 victory.

Aroldis Chapman will rejoin the Yankees on Monday

New York Yankees relief pitcher Aroldis Chapman goes into his windup against the Toronto Blue Jays during the fifth inning of a spring training baseball game Thursday, March 10, 2016, in Tampa, Fla. (AP Photo/Chris O'Meara)
AP Photo/Chris O'Meara
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Yankees reliever Aroldis Chapman was suspended 30 games by Major League Baseball under its domestic violence policy for an offseason incident in which he allegedly pushed and choked his girlfriend, then discharged a firearm at least eight times in his garage. Monday marks game number 30, and Chapman is set to rejoin the club then, MLB.com’s Bryan Hoch reports. Manager Joe Girardi plans to insert Chapman directly into the closer’s role if a save situation arises against the Royals on Monday.

Chapman will make two appearances in the Gulf Coast League this week to continue warming up. He had been throwing in extended spring training games at the Yankees’ complex in Tampa.

The Yankees acquired Chapman from the Reds at the end of December, sending Caleb Cotham, Rookie Davis, Eric Jagielo, and Tony Renda to Cincinnati in return. While the back end of the bullpen hasn’t been an issue for the Yankees, seemingly everything else has for the 8-15, last place club.