Stephen Strasburg

Thinking about Stephen Strasburg’s workload


It wasn’t quite so eagerly anticipated as last year, but Stephen Strasburg made his spring debut on Saturday, giving up two runs in two innings against the Mets. Both runs came on a first-inning Ruben Tejada homer that benefited from a nice little breeze to left-center. After throwing 31 pitches in the first, Strasburg was perfect in an 11-pitch second inning.

The outing was Strasburg’s first since he was famously shut down last September 7 after 28 starts and 159 1/3 innings.

This year, Strasburg is working with “no restrictions,” according to manager Davey Johnson. Nationals VP of player development Bob Boone clarified that with USA TODAY last month:

To say there’s no restrictions really means, ‘Hey, we’d like him to pitch 200 innings,’ ” Boone said. “But, you’re not gonna say no restrictions like you might have on Steve Carlton, who would throw 320 innings. You’re not gonna do that. There’s always restrictions, but the meaning is, ‘We’re not gonna shut him down after 160 innings.’

Strasburg, for what it’s worth, talked about being ready to “throw 200-plus innings.” GM Mike Rizzo hasn’t chimed in with any specifics.

Personally, I can’t imagine Strasburg being allowed to throw 200 regular-season innings this year, not with the Nationals hopeful of  playing deep into October. Because if Strasburg throws 200 regular-season innings, then he could end up approaching or even topping 230 innings should the Nationals reach the World Series.

I think the ideal would be for Strasburg to throw about 180 innings during the regular season this year. That’d be a nice little boost from last year and still not a scary number for him to enter the postseason with.

Still, I don’t know whether that is part of the plan at all. Last year, the Nationals refused any possible alternatives that could have made Strasburg available for the playoffs. And the simple fact that he was on the mound today, on Feb. 23, suggests they’re not very concerned with any sort of innings rationing at the moment.

In 2012, Strasburg made his first spring start on March 4 and was fine to throw seven innings on Opening Day. It would have made sense to have him on a similar schedule this spring. As is, he’s due to make seven spring starts, which is two more than he or anyone else really needs. Perhaps that’s not so important without the innings limit this year, but I’d still rather save any extra bullets for September and October than have him pitch in games in February.

Giants interested in John Lackey

John Lackey
AP Photo/Charles Rex Arbogast
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Ben Cafardo of the Boston Globe speculated on Sunday that there might be a connection between the Giants and veteran free agent right-hander John Lackey, and now FOX Sports’ Ken Rosenthal reports that San Francisco is indeed in pursuit.

Rosenthal says the Giants, “like most clubs seeking pitching, [are] examining [a] wide range of options” in this starter-heavy free agent market. Lackey would make a ton of sense for any contender on something like a two-year deal. His free agency is tied to draft pick compensation, but that shouldn’t be much of a deterrent.

The 37-year-old right-hander registered a career-best 2.77 ERA across 218 innings (33 starts) this past season for the National League Central-champion Cardinals and he was St. Louis’ most reliable starter during the playoffs.

It’s well known that he wants to remain in the National League.

Angels sign catcher Geovany Soto to one-year contract

Geovany Soto
AP Photo/Alex Gallardo
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As first reported by beat writer Bill Shaikin of the Los Angeles Times, the Angels have signed free agent catcher Geovany Soto to a one-year major league contract.’s Alden Gonzalez says the deal is worth $2.8 million guaranteed.

Soto will offer some veteran presence at catcher for the Halos alongside 25-year-old Carlos Perez, who hit .250/.299/.346 as a rookie in 2015.

Soto slashed .219/.301/.406 with nine homers in 78 games this summer for the White Sox.

The 32-year-old backstop is a .246/.331/.434 career hitter at the major league level.

White Sox acquire right-hander Tommy Kahnle from Rockies

Tommy Kahnle
AP Photo/David Zalubowski
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According to the official Twitter account of the Chicago White Sox, the club acquired right-hander Tommy Kahnle from the Rockies on Tuesday evening in exchange for minor league pitcher Yency Almonte.

Kahnle was designated for assignment by the Rockies last week in a flurry of moves made in preparation of next month’s Rule 5 Draft. The 26-year-old former fifth-round pick posted an ugly 4.86 ERA, 1.77 WHIP, and 39/28 K/BB ratio in 33 1/3 innings this past season for Colorado and he wasn’t much better at Triple-A Albuquerque.

Almonte, 21, had a 3.41 ERA, 1.15 WHIP, and 110/38 K/BB ratio in 137 1/3 innings this past season between Low-A Kannapolis and High-A Winston-Salem.

It’s a straight one-for-one deal of two non-prospects, and the timing of it — in the evening, with Thanksgiving approaching — has our Craig Calcaterra wondering whether an executive was just trying to get out of some family responsibilities …

Mark McGwire to become the Padres bench coach

Los Angeles Dodgers batting coach Mark McGwire roams the field during practice for the National League baseball championship series Thursday, Oct. 10, 2013, in St. Louis. The Dodgers are scheduled to play the St. Louis Cardinals in Game 1 of the NLCS on Friday in St. Louis. (AP Photo/Jeff Roberson)

The other day Dennis Lin of the San Diego Union-Tribune reported that the Padres were in discussions with former Dodgers hitting coach Mark McGwire about their bench coach job. Today Jon Heyman reports that the deal is done and will soon be announced.

McGwire has been the hitting coach for Los Angeles for the past three seasons. When his contract was not renewed following the end of 2015 he was rumored to be up for the Diamondbacks’ hitting coach job. He likely view staying in Southern California to be a plus, as he makes his home in Irvine, which is around 90 miles from Petco Park. That’s a long commute, but Mac can afford the gas, I guess.