Catching up with Dontrelle Willis who is, once again, on the comeback trail

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Patrick Mooney of CSNChicago.com has an in-depth interview with Dontrelle Willis. Who is still attempting to make it back to the bigs, even though his “comeback,” for lack of a better term, has now lasted longer than the actual productive part of his career.

The difference: Willis sounds relaxed and at peace these days. Far more than he was during his short and stormy stint with the Orioles last year or even his brief stops with the Phillies, Diamondbacks and Reds:

Willis has been working out at HoHoKam Stadium. He said he was told he’s been hitting 91-92 mph during his bullpen sessions, though he doesn’t put much stock in the JUGS gun or believe he needs to pitch with maximum velocity. He said it doesn’t matter whether he’s used as a starter or a reliever.

“Baseball’s like life,” Willis said. “You have to trust what you have. You are who you are and be happy. And if they don’t like it, f—‘em, you know what I mean? That’s what it boils down to. You have to be honest with yourself.

In addition to where he is today, Willis offers his memories of the 2003 playoffs, including the Steve Bartman game and walking in to Yankee Stadium for the World Series. Which, surprisingly enough, he said was way easier than dealing with Wrigley Field.

Good read.

Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.