Felix Hernandez throws first bullpen session in M’s camp

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An MRI taken in early February — just before Felix Hernandez inked a record seven-year, $175 million contract extension with Seattle — revealed some potential long-term issues in the 26-year-old right-hander’s pitching elbow. But all is well for now.

According to beat writer Geoff Baker of the Seattle Times, Hernandez was brimming with confidence after throwing his first bullpen session of the spring on Wednesday afternoon in Mariners camp.

“I was waiting for it for a long time,” Hernandez said of the 33-pitch indoor throwing session, which lasted about 10 minutes. “Now that I feel good, I’m going to just keep going out there like normal and go with my routine and prepare for the games.” Check the Seattle Times’ website for video of the workout.

“I thought he looked free and easy and looked really good for his first time out,” added skipper Eric Wedge.

“King Felix” registered a stellar 3.06 ERA, 1.14 WHIP and 223/56 K/BB ratio across 232 innings last season. If all continues to go smoothly, he will start on Opening Day — April 1 — against the Athletics.

Yankees acquire A.J. Cole from the Nats

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The New York Yankees have acquired reliever A.J. Cole from the Washington Nationals for cash considerations.

Cole was supposed to be the Nats’ fifth starter this year but that didn’t work out too well. He pitched in four games for the Nats, starting two, to the tune of a 13.06 ERA, having given up six home runs in 10.1 innings. That’s . . . something.

Don’t get too used to Cole on the New York roster, as this seems like one of those “give us an arm” for a couple of days deals, after which Cole will be DFA’d and will either accept an assignment to Scranton or be cut loose. Such is life at the fringes for a guy who is out of minor league options.