Guy is 20, so it’s not like him being in great shape is news, but this kind of thing practically qualifies you for the BSOHL club:
The reigning National League rookie of the year reported to spring training nearly 20 pounds heavier than his playing weight at the end of last season, a chiseled, linebacker-sized 6 feet 3, 230 pounds, ready for the physical and mental rigors of his second season in the major leagues.
The Post’s James Wagner reports how he became such an Adonis, including an extreme exercise regimen and lots of carbs. But like any other youngster, the kid can eat anything he wants and still stay healthy:
What sustains him is breakfast — his favorite meal of the day — and a peanut butter and jelly sandwich just before games start … “I just eat as much as I can,” Harper added. “I don’t really care. I don’t really have a diet. I’m still going to eat Fruity Pebbles and Captain Crunch and all these cereals at 12 o’clock at night. I don’t really care.”
In other news, If I eat a bowl of Fruity Pebbles it feels like my heart is about to explode. Related: I will be twice Harper’s age when I turn 40 this summer. As of now I feel about four times his age.
The dust hasn’t quite settled after right-hander Dellin Betances‘ arbitration hearing with the Yankees on Saturday. The case was decided in the team’s favor, awarding Betances with a $3 million salary for the 2017 season instead of the $5 million he initially requested. Yankees’ president Randy Levine held a press conference to voice his outrage over the figure presented by Betances and his agency, saying it had “no bearings in reality” since Betances does not have the elite closer status required for a salary bump of that magnitude.
Needless to say, the comments caused some consternation within Betances’ camp. The reliever publicly addressed the outburst, telling the press that he was prepared to put his differences with the team aside until he heard what Levine had to say. Via MLB.com’s Bryan Hoch:
Players union executive Rick Shapiro and Betances’ agent, Jim Murray, also spoke out in the right-hander’s favor. Shapiro presented Betances’ case during the hearing on Saturday and called Levine’s comments “an absolute disgrace to the arbitration process and to all of Major League Baseball.” In a report from FOX Sports’ Ken Rosenthal, Shapiro added: “The only thing that has been unprecedented in the last 36 hours is that a club official, after winning a case, called a news conference to effectively gloat about his victory – that’s unprecedented.”
Murray spoke exclusively to Rosenthal, accusing the president of effectively bullying the 28-year-old during the arbitration process and claiming that Levine had both mispronounced Betances’ name throughout the hearing and blamed the reliever for “declining ticket sales and their lack of playoff history.” Like Betances, Murray said that the agency was ready to accept the arbiter’s decision and move on before Levine’s decision to air his grievances to the media. “The only person overreaching in this entire situation is Randy,” Murray told Rosenthal. “He might as well be an astronaut because nobody on earth would agree with what he is saying. Even the others in the room would disagree with him.”
Royals’ manager Ned Yost is shaking things up in 2017, starting with left fielder Alex Gordon. Yost told MLB.com’s Jeffrey Flanagan that “every scenario is open,” and expects to utilize Gordon in right and center field this spring while he figures out where to position Jorge Soler and Brandon Moss.
Gordon, 33, hasn’t manned right field since a three-game experiment with the Royals back in 2010 and has yet to play center field during any regular season to date. The focus, however, isn’t on Gordon’s capabilities. Among the three outfielders, he carries the best defensive profile and appears to be the most versatile of the bunch.
According to Flanagan, Soler and Moss are average on defense and will continue working closely with Royals’ coach Rusty Kuntz as the season approaches. One arrangement could see Gordon in center field, flanked by Soler in right field and Moss in left, though Yost foresees Soler taking some reps at DH if his defensive chops aren’t up to snuff.
While Moss is prepared to see starts at either outfield corner, Yost appears to be set on keeping Soler in right field, at least for the time being. The club is hoping for a bounce-back season from the 24-year-old outfielder, who was acquired from the Cubs in December after batting a lackluster .238/.333/.436 and sustaining a slew of minor injuries throughout the 2016 season.