Mariners prospect Nick Franklin is on a 6,500 calorie a day diet

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Most guys get into the BSOHL club by cutting weight. Mariners shortstop prospect Nick Franklin, however, weighed 165 pounds last year. Geoff Baker of the Seattle Times reports that because he felt like his small size killed his power, Franklin wants to be 200 pounds by the end of spring training. How’s he doing it? The three C’s: Carrabba’s, Chipotle, and Chick-fil-A:

Franklin starts each morning off with a 1,500-calorie breakfast consisting of six scrambled eggs — yolks included — and a high-caloric protein shake.

By 10:30 a.m., he’ll have another 500-calorie shake and then throw in a 1,500-calorie lunch by noon. At 2 p.m., there’s another 500-calorie shake, a 250-calorie shake at 3 p.m. and then a 500-calorie shake to “hold me over” until a 1,500-calorie dinner.

Say what you want about anabolic steroids, but at least they don’t clog your arteries, dude.

And say what you want about wanting more power, but I’d be pretty cool with a 21 year-old shortstop who has posted a line of .283/.351/.458 in four minor league seasons and would assume that the gap power Franklin tells Baker he’s dissatisfied with would improve with aging. But I suppose as long as Mariners trainers are cool with him pounding down the calories like that it’s cool.

Video: Andrew Toles hammers grand slam in Cactus League win

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Dodgers’ left fielder Andrew Toles crushed his first spring training home run on Saturday afternoon. With the bases loaded and a two-run deficit hanging over their heads in the fourth inning, Toles stepped up to the plate against Oakland right-hander Jesse Hahn and unloaded a grand slam on the second pitch he saw.

Third baseman Justin Turner was quick to follow up with a solo jack of his own, bringing the score to a comfortable 7-4 lead by the end of the fourth. Another three-run outburst in the fifth and an eighth-inning RBI single by Austin Barnes raised the final score to 11-6… which, coincidentally, was the same score the Reds used to defeat the Athletics’ second split-squad lineup on Saturday (albeit with a few more RBI walks than grand slams).

Toles, 24, is approaching his sophomore season with the Dodgers in 2017. He slashed .314/.365/.505 with three home runs and an .870 OPS in his first major league season in 2016 and is expected to platoon with the right-handed Franklin Gutierrez in left field this year.

David Price’s season debut could be pushed back to May

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David Price showed “strength improvements” in his elbow on Saturday, but Red Sox’ manager John Farrell still doesn’t think the left-hander will be ready to throw by the start of the season — or for a few weeks afterward. According to ESPN’s Scott Lauber, the 31-year-old might not be ready to debut until May at the earliest.

Price hasn’t thrown off of a mound this spring after experiencing soreness in his left elbow on March 1. Surgery doesn’t appear to be necessary, but the Red Sox are playing it extra safe with their No. 3 starter in hopes that rest and rehabilitation will return him to full health sometime during the 2017 season. For now, Price has been restricted to short games of catch until he’s cleared to resume a more rigorous throwing program. Via MLB.com’s Ian Browne:

[There were] strength improvements to the point of putting the ball back in his hand a little more consistently,” said manager John Farrell. “Today’s the first step for that. A short game of catch. That’s what he’s going through. Not off a mound but just to get the arm moving with a ball in flight, and he will continue in this phase for a period of time. There’s no set distance and volume yet to the throws.

The lefty is coming off of a lackluster 2016 season, during which he delivered a 3.99 ERA, 2.0 BB/9 and 8.9 SO/9 over 230 innings for the Red Sox.