San Francisco Giants v Atlanta Braves

Melky Cabrera issues his final statement on his PED suspension

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Melky Cabrera issued a statement this morning about his PED suspension, which he says will be the final thing he says about it. It’s below.

I’m not sure what else can be said about it by him, but I’m sure someone will say that he hasn’t been forthcoming or leaves more questions than he does answers or some such nonsense, because that’s how people tend to respond to this sort of thing.

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“Last season ended for me when I admitted taking a banned substance and accepted and served my punishment of a 50 game suspension. Since that day, my goals have been to serve my punishment and to put that mistake behind me, and to work hard to be the best baseball player I can be. At the end of last season, when it became clear that I would win the batting title despite my positive test, I asked the Players Association and MLB to make sure a more deserving player won, and I am very happy that my former teammate Buster Posey won that award instead of me.

I also accepted the Giants’ decision not to bring me back for the Playoffs after I served my punishment. Instead, I continued to work hard so I could be ready for the 2013 season. I hoped and expected that I would be allowed to put my mistake behind me and to start this season fresh.

I am aware that in the past weeks, there have been news articles written about so-called patient files from a Miami clinic, and the MLB and others are investigating those allegations. I have told MLB I will cooperate in their investigation the best I can, just as my legal counsel has told federal investigators.  I have been instructed by legal counsel not to answer questions relating to the pending investigations.  This statement will be the last comment I will make on the events of the 2012 season.  I have put my mistakes behind me, have learned my lesson, and have served my punishment.   I am here to play the best baseball I can to help the Toronto Blue Jays win a World Championship.”

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: