Delmon Young has an interesting approach to weight loss

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I know this is going to come across as me picking on Delmon Young, because I do that a lot, but I honestly just thought this note from Ryan Lawrence of the Philadelphia Daily News was funny:

Young had a physical as apart of the routine of checking in. Young does not know how much he weighs.

“I don’t really go on the scale that much,” Young said Friday at Bright House Field. “I just see what clothes fit and see when I can go on the beach.”

Young then added that it’s too cold to go to the beach.

Young’s weight is a bigger topic than usual this season because his Phillies contract includes $100,000 incentives for each of six random weigh-ins this spring. Unless he can convince them to just pay the incentives based on how often his body image is good enough to feel comfortable hanging out at the beach, of course.

Note: I hope that doesn’t become a standard method for paying employees, however, because then I’ll have to blog for free. In my fat jeans.

Alex Wood to try pitching out of the stretch

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Pedro Moura of The Athletic reports that Dodgers starter Alex Wood plans to pitch out of the stretch throughout the 2018 season. Wood got the idea when he watched Nationals starter Stephen Strasburg pitch against the Dodgers.

Wood, 27, finished last season 16-3 with a 2.72 ERA and a 151/38 K/BB ratio in 152 1/3 innings. That’s a mighty fine season, one in which many pitchers would not dare to mess with something that isn’t broken.

Interestingly, Wood indeed has had better results with runners on base — when he would pitch out of the stretch — as opposed to the bases being empty, with a respective OPS allowed of .523 versus .684, respectively. Over his career, he has allowed a .617 OPS with runners on and .706 with the bases empty.

In response to Moura’s tweet about Wood, retired pitchers Dan Haren and Jered Weaver took the opportunity to burn themselves. Haren tweeted, “I pitched a few seasons completely out of the stretch actually, just not by choice.” Weaver responded, “Sometimes I would just step off and throw the ball in the gap myself because I knew the hitter would do it anyways.”