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Chase Utley: “I feel pretty damn good right now”

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Offseason reports about Chase Utley’s chronic knee problems and overall health were all fairly optimistic and today the Phillies second baseman said: “I feel pretty damn good right now.”

Jim Salisbury of CSNPhilly.com notes that Utley said similar things upon arriving at spring training last year, only to miss the first 75 games of the season, but Utley explained that “all the hard work” he did during the offseason will make it different this time around:

Last year’s program didn’t work for me. It was disappointing. It was difficult to handle. But I wasn’t going to let it get me down. I knew I had lot of baseball left in me. I wasn’t willing to let this stop me. I’m just happy we put together a good program and now things are looking good.

This offseason, I trained to play baseball, not just take pressure off my knees. It’s worked. I have strength in my legs, and I can feel it taking ground balls and swinging the bat. There’s something there where the last couple of years there hasn’t been.

Hopefully he’s right, because even hobbled last season Utley was plenty productive offensively once he felt good enough to rejoin the lineup, hitting .256 with a .793 OPS in 83 games.

CSNPhilly.com has video of Utley talking to the media today.

The Red Sox’ DH search now includes Pedro Alvarez

NEW YORK, NY - AUGUST 27:  Pedro Alvarez #24 of the Baltimore Orioles walks back to the dugout after striking out with the bases loaded to end the top of the first inning on August 27, 2016 at Yankee Stadium in the Bronx borough of New York City. (Photo by Christopher Pasatieri/Getty Images)
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The Red Sox have more or less withdrawn from the Edwin Encarnacion sweepstakes, with Evan Drellich of the Boston Herald noting that much of their reluctance hinges on the likelihood that they’d exceed the new $195 million luxury tax threshold by locking the DH into a lucrative deal. That doesn’t leave them without options, however, and FanRag Sports’ Jon Heyman reported that the club could be interested in 29-year-old corner infielder Pedro Alvarez, as well as fellow free agents Mike Napoli and Matt Holliday.

After playing just 10 games at DH from 2010 to 2015, Alvarez suited up as the Orioles’ primary designated hitter and part-time third baseman in 2016. His defense is sub-par, to say the least, but he batted .249/.322/.504 with 22 home runs for Baltimore in 2016.

According to Heyman, the Red Sox envision using Alvarez in much the same way the Orioles did. He’d have a place as the team’s DH with the occasional infield start, while Hanley Ramirez would keep his post at first base. Whether the Red Sox make offers to Napoli, Holliday or Alvarez, they’re expected to pursue a short-term deal in order to stay under budget.

Braves sign Jacob Lindgren to one-year deal

OAKLAND, CA - MAY 29:  Jacob Lindgren #64 of the New York Yankees watches Brett Lawrie #15 of the Oakland Athletics round the bases after he hit a home run in the eighth inning at O.co Coliseum on May 29, 2015 in Oakland, California.  (Photo by Ezra Shaw/Getty Images)
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The Braves signed left-handed reliever Jacob Lindgren to a one-year deal, according to a team announcement on Sunday.

Lindgren, the Yankees’ top draft pick in 2014, was nicknamed “The Strikeout Factory” after blowing through four levels of New York’s farm system in 2014. He started the 2015 season in Triple-A Scranton/Wilkes-Barre and was called up for his major league debut only two months into the 2015 season. The 22-year-old lasted seven innings with the club before succumbing to bone chips in his elbow, and underwent bone spur surgery in June before trying his luck again during spring training in 2016.

In August, the Yankees shut Lindgren down for the remainder of the season so the lefty could undergo Tommy John surgery. With a projected return date of 2018, Lindgren was non-tendered by the Yankees on Friday.

While the Braves won’t get the benefit of Lindgren’s top prospect skill set in their bullpen anytime soon, he will remain under club control if they keep him on their 40-man roster beyond the 2017 season (per ESPN’s Keith Law).