Trevor Cahill is in The Best Shape of His (adult) Life


Trevor Cahill told Nick Piecoro of the Arizona Republic that he’s lost 10-15 pounds because he wasn’t happy with his defense and athleticism last year. Nick is hip to the BSHOL club and he’s a good reporter, so he asked the question that had to be asked:

Does this mean he’s a member of the Best Shape of His Life club?

“I was maybe in better shape when I was 16,” Cahill said.

How about Best Shape of His Adult Life?

“Yeah,” he said. “I’m still not an adult, though.”

That’s well and good, but Cahill is an Arizona Diamondback. More important than his conditioning is his GF (grit factor). Gotta know where that stands before I can do an accurate prediction of how his season is gonna go.

Rangers claim Tommy Joseph off waivers from Philly

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The Texas Rangers claimed first baseman Tommy Joseph off waivers from the Phillies. Philadelphia designated Joseph for assignment last week to make room for Jake Arrieta.

Joseph hit 22 home runs and knocked in 69 in 142 games last season, but he did not get on base — or hit for power, for that matter — at the clip a first baseman needs to in order to be an asset, posting a line of .240/.289/.432. He had a better 2016, so it’s not that he’s without promise, but the Phillies have obviously decided to head in a different direction.

Joseph doesn’t really have a spot in Texas either with Joey Gallo handling first base and Shin-Soo Choo at DH, but he has an option left and could serve as depth for the Rangers, plying his trade at Round Rock until he’s needed.