Ricky Romero AP

Ricky Romero says his elbow feels “100 times better”


After finishing sixth in the AL with a 2.92 ERA in 2011, Ricky Romero endured a nightmare campaign last year in which he struggled to the tune of a 5.77 ERA and 124/105 K/BB ratio over 181 innings. While the drop-off was alarming, it was somewhat explained when the southpaw had an elbow cleanup in October and received platelet-rich plasma injections in both of his knees. Now he’s hoping for a big bounce back year.

According to Gregor Chisholm of MLB.com, Romero threw off a mound several times before reporting to Jays’ camp and can already feel the difference with his elbow.

“It feels 100 times better,” said Romero, who avoided the DL in 2012. “I wasn’t able to rotate [the elbow] at one point, I was so sore at the end of the year. That’s when I decided we should get it checked out. Right now, it feels great, pretty much back to how it should feel.

“The knees have been a work in progress. I think that’s been the toughest part, that tendinitis doesn’t go away easily. We’ve been hitting it hard every day, I’m here getting treatment, doing the small things, foam-rolling, stuff like that, just to kind of get them ready every day.”

Encouraging news for a team who clearly sees an opening in the AL East. The Blue Jays strengthened their rotation over the winter by adding R.A. Dickey, Josh Johnson and Mark Buehrle, but getting a healthy and effective Romero back would be the equivalent of another significant offseason addition.

Shelby Miller snaps 24-start winless streak

Shelby Miller
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Pitcher wins are stupid, but players do seem to put some stock in them. And so Braves starter Shelby Miller can finish his 2015 season with some positive vibes.

The right-hander held the Cardinals scoreless over eight innings in the first half of a doubleheader Sunday afternoon at Turner Field, an eventual 6-0 victory for the host Braves. Miller struck out seven, gave up only three hits, and finally got some run support to snap a 24-start “winless” streak. (Atlanta was actually 3-21 in that stretch).

Miller’s last official “win” before Sunday came May 17 in Miami. He shut out the Marlins and flirted with a no-hitter in that start.

The 24-year-old will finish the 2015 season with a 6-17 record, 3.02 ERA, 1.25 WHIP, and 171/73 K/BB ratio in 205 1/3 innings. He was traded to Atlanta from St. Louis over the winter in the four-player Jason Heyward deal and will be under the Braves’ control through at least 2018.

Heyward is scheduled to become a free agent this winter.

Adam Eaton to undergo shoulder surgery Monday

Adam Eaton
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Dan Hayes of CSNChicago.com reports that White Sox outfielder Adam Eaton is scheduled to undergo arthroscopic surgery Monday on his left shoulder. It’s only a cleanup procedure, and Eaton said he expects to be cleared for fishing — offseason priorities — after just 2-3 weeks of rest and rehab.

Eaton is not in the White Sox lineup for Sunday’s season finale against the Tigers, so he’ll finish 2015 with a .287/.361/.431 batting line, 14 home runs, 18 stolen bases, and 98 runs scored in 153 games.

The 26-year-old center fielder has turned into a nice all-around player and he’s under contract through 2021 at some very reasonable rates.