Ricky Romero AP

Ricky Romero says his elbow feels “100 times better”

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After finishing sixth in the AL with a 2.92 ERA in 2011, Ricky Romero endured a nightmare campaign last year in which he struggled to the tune of a 5.77 ERA and 124/105 K/BB ratio over 181 innings. While the drop-off was alarming, it was somewhat explained when the southpaw had an elbow cleanup in October and received platelet-rich plasma injections in both of his knees. Now he’s hoping for a big bounce back year.

According to Gregor Chisholm of MLB.com, Romero threw off a mound several times before reporting to Jays’ camp and can already feel the difference with his elbow.

“It feels 100 times better,” said Romero, who avoided the DL in 2012. “I wasn’t able to rotate [the elbow] at one point, I was so sore at the end of the year. That’s when I decided we should get it checked out. Right now, it feels great, pretty much back to how it should feel.

“The knees have been a work in progress. I think that’s been the toughest part, that tendinitis doesn’t go away easily. We’ve been hitting it hard every day, I’m here getting treatment, doing the small things, foam-rolling, stuff like that, just to kind of get them ready every day.”

Encouraging news for a team who clearly sees an opening in the AL East. The Blue Jays strengthened their rotation over the winter by adding R.A. Dickey, Josh Johnson and Mark Buehrle, but getting a healthy and effective Romero back would be the equivalent of another significant offseason addition.

Video: Jason Kipnis jokes around after Rougned Odor slides hard into second base

DETROIT, MI - JUNE 24:  Jason Kipnis #22 of the Cleveland Indians takes to the field for the ninth inning of a game against the Detroit Tigers at Comerica Park on June 24, 2016 in Detroit, Michigan. Kipnis hit two triples and drove in three runs in a 7-4 win over the Tigers. (Photo by Duane Burleson/Getty Images)
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You may recall that, back in May, Rangers second baseman Rougned Odor got into a fight with Blue Jays outfielder Jose Bautista. Bautista slid late into second base, with which Odor took issue, so he punched Bautista in the face. That earned him a seven-game suspension.

With one out in the fifth inning of Thursday’s game against the Indians, Odor reached on a fielding error by first baseman Mike Napoli. Jonathan Lucroy then hit into an inning-ending 6-4-3 double play. Odor slid hard into Jason Kipnis covering second base.

Kipnis, hearkening back to the Bautista fight, backed up as if he were afraid Odor would punch him. Odor got a good chuckle out of it, but it was the Rangers’ bench which perhaps enjoyed the joke most. The Rangers’ broadcast showing Adrian Beltre cracking up and telling his other teammates what had happened.

Carlos Gomez homered in his first at-bat as a Ranger

Carlos Gomez
AP Photo/Pat Sullivan
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Rangers outfielder Carlos Gomez made his debut with his new team on Thursday night after a brief stint with Triple-A Round Rock. He started in left field and was inserted into the number eight spot in the Rangers’ batting order.

The Rangers made two quick outs in the bottom of the second inning, with Adrian Beltre grounding out and Rougned Odor striking out. But the inning was kept alive as Jonathan Lucroy singled and advanced to second base on a wild pitch, and then Mitch Moreland walked to bring up Gomez.

Gomez took a first-pitch cutter from Josh Tomlin for a ball, then jumped on another cut fastball, drilling it for a no-doubt three-run home run into the seats in left field at Globe Life Park in Arlington (#29 out of 30 in Craig’s ballpark name rankings).

Here’s the video.