Ricky Romero says his elbow feels “100 times better”


After finishing sixth in the AL with a 2.92 ERA in 2011, Ricky Romero endured a nightmare campaign last year in which he struggled to the tune of a 5.77 ERA and 124/105 K/BB ratio over 181 innings. While the drop-off was alarming, it was somewhat explained when the southpaw had an elbow cleanup in October and received platelet-rich plasma injections in both of his knees. Now he’s hoping for a big bounce back year.

According to Gregor Chisholm of MLB.com, Romero threw off a mound several times before reporting to Jays’ camp and can already feel the difference with his elbow.

“It feels 100 times better,” said Romero, who avoided the DL in 2012. “I wasn’t able to rotate [the elbow] at one point, I was so sore at the end of the year. That’s when I decided we should get it checked out. Right now, it feels great, pretty much back to how it should feel.

“The knees have been a work in progress. I think that’s been the toughest part, that tendinitis doesn’t go away easily. We’ve been hitting it hard every day, I’m here getting treatment, doing the small things, foam-rolling, stuff like that, just to kind of get them ready every day.”

Encouraging news for a team who clearly sees an opening in the AL East. The Blue Jays strengthened their rotation over the winter by adding R.A. Dickey, Josh Johnson and Mark Buehrle, but getting a healthy and effective Romero back would be the equivalent of another significant offseason addition.

Report: Athletics sign Trevor Cahill to one-year deal

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Free agent right-hander Trevor Cahill reportedly has a one-year deal in place with the Athletics, according to MLB.com’s Jane Lee. The exact terms have yet to be disclosed, and as the agreement is still pending a physical, it has not been formally announced by the club.

Cahill, 30, is coming off of a decent, albeit underwhelming year with the Padres and Royals. He kicked off the 2017 season with a 4-3 record in 11 starts for the Padres, then split his time between the rotation and bullpen after a midseason trade to the Royals. By the end of the year, the righty led the league with 16 wild pitches and had racked up a 4.93 ERA, 4.8 BB/9 and 9.3 SO/9 in 84 innings for the two teams.

The A’s found themselves in desperate need of rotation depth this week after Jharel Cotton announced he’d miss the 2018 season to undergo Tommy John surgery. Right now, the team is considering some combination of Andrew Triggs, Daniel Gossett, Daniel Mengden and Paul Blackburn for the back end of the rotation — a mix that seems unlikely to change in the last two weeks before Opening Day, as Lee points out that Cahill won’t be ready to shoulder a full workload by then. Instead, he’s expected to begin the year in the bullpen and work his way up to a starting role, where the A’s hope he’ll replicate the All-Star numbers he produced with them back in 2010.