Ricky Romero AP

Ricky Romero says his elbow feels “100 times better”


After finishing sixth in the AL with a 2.92 ERA in 2011, Ricky Romero endured a nightmare campaign last year in which he struggled to the tune of a 5.77 ERA and 124/105 K/BB ratio over 181 innings. While the drop-off was alarming, it was somewhat explained when the southpaw had an elbow cleanup in October and received platelet-rich plasma injections in both of his knees. Now he’s hoping for a big bounce back year.

According to Gregor Chisholm of MLB.com, Romero threw off a mound several times before reporting to Jays’ camp and can already feel the difference with his elbow.

“It feels 100 times better,” said Romero, who avoided the DL in 2012. “I wasn’t able to rotate [the elbow] at one point, I was so sore at the end of the year. That’s when I decided we should get it checked out. Right now, it feels great, pretty much back to how it should feel.

“The knees have been a work in progress. I think that’s been the toughest part, that tendinitis doesn’t go away easily. We’ve been hitting it hard every day, I’m here getting treatment, doing the small things, foam-rolling, stuff like that, just to kind of get them ready every day.”

Encouraging news for a team who clearly sees an opening in the AL East. The Blue Jays strengthened their rotation over the winter by adding R.A. Dickey, Josh Johnson and Mark Buehrle, but getting a healthy and effective Romero back would be the equivalent of another significant offseason addition.

Cardinals playoff roster: Wainwright and Molina in, Adams and Choate out

Adam Wainwright

St. Louis announced its roster for the NLDS and the biggest news is the inclusion of Adam Wainwright as a reliever.

Expected to miss the entire season following a torn Achilles’ tendon in April, he instead returned to make three relief appearances in the final week of the season and now may be counted on to get some key late-inning outs against the Cubs.

Right-hander Steve Cishek and left-hander Randy Choate are not on the NLDS roster, losing their bullpen spots to Tyler Lyons and Carlos Villanueva. Outfielders Jon Jay and Tommy Pham both made the roster, which had been a topic of much debate in Cardinals nation.

First baseman Mark Reynolds made the roster, but first baseman Matt Adams did not despite returning from the disabled list for some late-season action. And of course catcher Yadier Molina is on the roster and will give it a go playing through a sprained left thumb that’s sidelined him since September 20.

John Lackey will start Game 1, followed in the rotation by Jaime Garcia in Game 2, Michael Wacha in Game 3, and Lance Lynn in Game 4.

ALDS, Game 1: Rangers vs. Blue Jays lineups

Toronto Blue Jays' starting pitcher David Price works against the Baltimore Orioles during first inning of a baseball game in Toronto, Saturday, Sept. 5, 2015. (Darren Calabrese/The Canadian Press via AP) MANDATORY CREDIT

Here are the Rangers and Blue Jays lineups for Game 1 of the ALDS in Toronto:

CF Delino DeShields
RF Shin-Soo Choo
3B Adrian Beltre
DH Prince Fielder
1B Mike Napoli
LF Josh Hamilton
SS Elvis Andrus
2B Rougned Odor
C Robinson Chirinos

SP Yovani Gallardo

With left-hander David Price on the mound for Toronto the Rangers are going with Mike Napoli at first base over Mitch Moreland. Beyond that it’s a pretty standard lineup for Texas, or at least standard for what manager Jeff Banister used down the stretch once Josh Hamilton was healthy enough to play left field.

LF Ben Revere
3B Josh Donaldson
RF Jose Bautista
DH Edwin Encarnacion
SS Troy Tulowitzki
1B Justin Smoak
C Russell Martin
2B Ryan Goins
CF Kevin Pillar

SP David Price

After returning from the disabled list for the final weekend of the regular season Troy Tulowitzki is in the lineup and batting fifth. That allows Ryan Goins to play second base in place of the injured Devon Travis. Justin Smoak gets the nod over Chris Colabello at first base against a right-hander.

Astros leave Chad Qualls off playoff roster, add Preston Tucker

Chad Qualls Getty
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Houston made one unexpected change to the roster for the ALDS, leaving off veteran reliever Chad Qualls.

Qualls warmed up but never appeared in the Wild Card game win over the Yankees and during the regular season the 36-year-old right-hander logged 49 innings with a 4.38 ERA and 46/9 K/BB ratio. Qualls was on the Astros’ last playoff team in 2005.

Utility man Jonathan Villar has been bumped off the roster in favor of outfielder Preston Tucker, as the Astros opted for a good left-handed bat off the bench versus the Royals rather than Villar’s speed.