Mike Trout gained 10-15 pounds during the offseason

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While Josh Hamilton dropped 20 pounds during the offseason due to a change in his diet, it seems his new teammate, Mike Trout, was busy bulking up.

Trout was listed at 210 pounds last season, but that number could be a bit misleading, as he was really sick during spring training and saw his weight drop from 220 to 208. He got back to his normal weight and then some as the season wore on, so this isn’t as big of a jump as it appears. Still, it’ll be interesting to see if the extra weight translates to more power and less stolen bases. Of course, Trout is a freak of nature, so the standard speculation might not apply with him.

On a related note, when Alden Gonzalez of MLB.com traveled to Trout’s hometown of Millville, New Jersey last month, he was told that the 21-year-old’s standard meal at his favorite restaurant, Jim’s Lunch, is six hamburgers. Not surprisingly, Trout’s dad described his son as “an eater.”

Mariners activate Robinson Cano from the disabled list

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The Mariners announced that second baseman Robinson Cano has been activated from the disabled list in time for Tuesday’s game against the Nationals in Washington. Cano spent the minimum 10 days on the disabled list with a strained right quadriceps.

Taylor Motter got most of the playing time at second base while Cano was out. Mike Freeman did get a couple of starts there as well.

Cano resumes batting .296/.362/.533 with eight home runs and 28 RBI in 152 plate appearances on the season.

Former outfielder Anthony Gose is throwing 99 m.p.h. fastballs in the minors

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Anthony Gose played for five seasons as an outfielder in the big leagues. He never hit well enough to be a regular, and a series of altercations with his minor league managers and coaches didn’t do too much for his future either.

His fastball, however, may eventually make up for all of that.

Toward the end of spring training it was reported that Gose would begin work as a pitcher. Given that he was a highly regarded high school pitching prospect with a plus fastball, it wasn’t a crazy notion. When Tigers camp broke, Gose stayed in Lakeland in extended spring training, throwing bullpen sessions and stuff.

Now he’s seeing game action. As the Detroit Free Press reports, Gose threw an inning for the Class-A Lakeland Flying Tigers against the Palm Beach Cardinals last night. He allowed one run on one hit with one strikeout and one walk, lighting up the radar gun at 99 m.p.h. This is the tweet from Lakeland’s assistant general manager:

The Free Press says that the Tigers’ vice president of player development, Dave Littlefield, is “very optimistic” about Gose’s progress.

Given that he’s still only 26 and he’s a lefty it wouldn’t shock me at all if he makes his way back to the bigs someday soon.