Carlos Quentin Getty

As promised, Carlos Quentin is in The Best Shape of His Life

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Shortly after the season ended Padres outfielder Carlos Quentin vowed to get into The Best Shape of His Life in an effort to avoid the injuries that have plagued his career and guess what? He actually did it:

Quentin has never played more than 131 games in a season and was in the Padres’ lineup for just 86 games last year, but hit .261 with 16 homers and an .877 OPS and signed a three-year, $27 million extension in July.

On a related note, “Inflammation-Fighting Food” would be an interesting parody song idea for “Street Fighting Man” by the Rolling Stones. Just saying.

Mariners will retire Edgar Martinez’s No. 11

ARLINGTON, TX - APRIL 6:  Edgar Martinez #11 of the Seattle Mariners gets ready to bat during the game against the Texas Rangers at the Ballpark in Arlington on April 6, 2003 in Arlington, Texas.  The Mariners defeated the Rangers 11-2.  (Photo by Ronald Martinez/Getty Images)
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Bob Dutton of the Tacoma News Tribune reports that the Mariners will retire Edgar Martinez’s No. 11 in a ceremony to be held on August 12. He’ll join Ken Griffey, Jr. as the only Mariners players to have their numbers retired by the club.

Martinez recently fell short of induction into the Hall of Fame, receiving 259 votes (58.6 percent) in his eighth year on the ballot. Many are confident he’ll get the necessary push to get enshrined before it’s too late.

Now 54 years old, Martinez spent 18 seasons with the Mariners. He retired with a .312/.418/.515 triple-clash line, 309 home runs, and 1,261 RBI. Martinez was a seven-time All-Star and five-time recipient of the Silver Slugger Award.

Mets tell Jay Bruce they plan on having him start in right field

NEW YORK, NEW YORK - SEPTEMBER 22:  Jay Bruce #19 of the New York Mets reacts after striking out in the ninth inning against the Philadelphia Phillies at Citi Field on September 22, 2016 in the Flushing neighborhood of the Queens borough of New York City.  (Photo by Mike Stobe/Getty Images)
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The Mets told Jay Bruce that the club plans on having him open the season as the everyday right fielder, Ken Davidoff of the New York Post reports. This comes as no surprise after the Mets failed to get any bites after dangling Bruce as a trade chip. The Mets reportedly wanted a pair of prospects in exchange for Bruce.

With Bruce in right, Yoenis Cespedes back in left, and Curtis Granderson in center, Michael Conforto appears to be the odd man out. He’ll either warm the bench or head back to Triple-A Las Vegas for regular at-bats.

Bruce, who turns 30 years old in April, had a rough final two months of the 2016 season after joining the Mets in a trade from the Reds. He hit a paltry .219/.294/.391 with eight home runs and 19 RBI in 187 plate appearances. Bruce, apparently, wanted to go anywhere but in New York.