Deep Thoughts: Sabermetrics and my annual checkup

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I went for my annual physical this morning. I’m OK and stuff, but I am NOT in the Best Shape of My Life. And the entire conversation I had with my doctor about it made me realize how silly and stupid old school, anti-sabermetric arguments are.

Note: I warn the medical professionals among you that I am going to refer to some things in a very hamfisted way. Please feel free to correct my mistakes and misleading statements in the comments.

Most of us know that you really don’t want to have a high cholesterol number. We probably had it ingrained in our heads since the 1980s at least that if your “cholesterol” — the term usually used generically, but also known as “bad cholesterol” or LDL-C — is pushing 200 or more that you’re in a bad place and at risk of heart attacks and all of that.  So, dude, lower that cholesterol!

Except it’s not that simple anymore. In the past few years general practitioners have increasingly moved away from talking to their patients about that old bad cholesterol scale to more sophisticated and refined measures. Measures which have a much greater correlation with heart health than the old numbers. I’m sure it’s way more complicated than this (really, talk to your doctor), but for our purposes, LDL-P is a WAY better measure than the bad cholesterol/LDL-C measure. Indeed, you may very well have a low LDL-C number but still be at serious risk of a heart attack because your LDL-P number is too high.

This is where I am. I get a physical every year. After a not great one in 2010 I bought a treadmill, cut out sweets, cut back on beer and lost weight. I lost about 25 pounds or so, in fact. I went for a physical in December 2011. My “bad cholesterol” number was much improved. In the healthy range. As far as I knew, I was in the BSOML.

Since last year, however, my doctor began, as a matter of course, testing LDL-P levels. I am way, way too high in my LDL-P levels. This is true even though I’m still down in weight from where I was back in 2010 and despite the fact that my bad cholesterol numbers are still in good shape. The old metrics are misleading! They were failing me because they were not telling me and my doctor about my heart attack risks nearly as well as the newer, more sophisticated metrics.

After getting lectured by my doctor about how I need to change my diet, I began to laugh. I began to imagine myself as an old school baseball writer listening to this. I began to formulate a rebuttal to my doctor that could have easily shown up in Jon Heyman’s Hall of Fame column or something, switching out WAR for LDL-P:

“LDL-P. What is it good for? Absolutely nothing.  Look, doc, you can bury your head in your spreadsheets and clinical studies which purport to show correlation between dying of heart attacks and your fancy acronyms, but bad cholesterol numbers are widely accepted and understood by people who aren’t doctors. If they were good enough for the doctor I had in 1984 they’re good enough for me. I prefer the eye test anyway. I look in the mirror and I see a much thinner me than I saw two years ago. I see that my 34 jeans are actually loose. I see my breakfast each morning and note that I’m eating way more cereal now than eggs, and my 1984 doctor told me that’s what I should do.  I don’t need some abstract number to tell me something which goes against all intuitive sense. You’re using LDL-P as an argument-ender, and frankly, the tone of you LDL-P people has gotten extreme.”

Science and math is science and math no matter what you apply it to. If people in any other field besides baseball treated scientific and mathematical metrics with the sort of willfully ignorant disdain that many baseball writers treat advanced baseball metrics, they’d be laughingstocks. And while, yes, it is an extreme example, if doctors did so in the medical field more people would die.  Baseball isn’t life and death of course, but I’m glad my doctor doesn’t approach his field of study like Jon Heyman and guys like him approach theirs.

Anyway, end of deep thought. I’m off to chuck all of the cereal, bread, crackers and pasta I have into the garbage and begin steeling myself for egg-white omelets, fish and a lot more lentils and things. If that makes me a dietary stathead who needs to get his head out of his laptop and eat some damn bagels once in a while, well, so be it.

Rangers, Rougned Odor finalize contract extension

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The Texas Rangers announced today that they have finalized a six-year, $49.5 million extension for second baseman Rougned Odor. There is an option for a seventh year that could bring the deal to $52.5 million. That a deal was done was reported over the weekend by Jon Heyman and Evan Grant.

The deal covers Odor’s first three years of arbitration eligibility. Odor had previously agreed to a $563,180 salary for 2017.

The 23-year-old second baseman tallied 33 home runs, 88 RBI, 14 stolen bases, and 89 runs scored in 150 games last season.

2017 Preview: Our Predictions

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By now I don’t need to tell you how silly it is to predict the outcome of a baseball season in which over 2,400 baseball games are played by over a thousand players, all of whom are subject to injury and/or wild variation from past performance or reasonable expectations. Baseball is freakin’ chaos, my friends. And while that is one of the top things to recommend it, it’s also the thing that makes predicting its outcomes a fool’s errand.

Let no one say that Bill, Ashley and I aren’t fools. We’re gonna make our picks anyway, because that’s what we do:

 

ASHLEY’S PREDICTIONS

AL East: Red Sox
AL Central: Indians
AL West: Mariners
AL Wild Cards: Astros, Blue Jays

NL East: Nationals
NL Central: Cubs
NL West: Giants
NL Wild Cards: Mets, Dodgers

ALCS: Astros vs. Indians
NLCS: Giants vs. Nationals
World Series: Astros vs. Nationals … Nationals win!

AL MVP: Mookie Betts
NL MVP: Kris Bryant
AL CYA: Chris Sale
NL CYA: Madison Bumgarner
AL ROY: Andrew Benintendi
NL ROY: Dansby Swanson
AL MOY: A.J. Hinch
NL MOY: Bruce Bochy

 

BILL’S PREDICTIONS

AL East: Red Sox
AL Central: Indians
AL West: Astros
AL Wild Cards: Rangers, Blue Jays

NL East: Nationals
NL Central: Cubs
NL West: Dodgers
NL Wild Cards: Mets, Cardinals

ALCS: Indians vs. Rangers
NLCS: Cubs vs. Dodgers
World Series: Dodgers vs. Rangers, Dodgers win in five games.

AL MVP: Manny Machado
NL MVP: Corey Seager
AL CYA: Chris Sale
NL CYA: Noah Syndergaard
AL ROY: Yoan Moncada
NL ROY: Dansby Swanson
NOTE: Bill did not pick Manager of the Year recipients because he is a communist who does not believe in honoring those who benefit from the labor of others. Then I shamed him about it on Twitter, so he pitched A.J. Hinch and Dusty Baker.

 

CRAIG’S PREDICTIONS

AL East: Red Sox
AL Central: Indians
AL West: Astros
AL Wild Cards: Mariners, Tigers

NL East: Nationals
NL Central: Cubs
NL West: Dodgers
NL Wild Cards: Mets, Giants

ALCS: Red Sox vs. Indians
NLCS: Cubs vs. Dodgers
World Series: Red Sox vs. Cubs, Cubs win in seven games

AL MVP: Mookie Betts
NL MVP: Yoenis Cespedes
AL CYA: Justin Verlander
NL CYA: Clayton Kershaw
AL ROY: Andrew Benintendi
NL ROY: Hunter Renfroe
AL MOY: A.J. Hinch
NL MOY: Joe Maddon

Mark it down, you guys. And then please forget it, because we’re gonna pretend these predictions never happened come October.