Micah Owings

Micah Owings switches from pitcher to first baseman, signs with Nationals

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Micah Owings is no longer the best-hitting pitcher in baseball. Now he’s just another minor league first baseman trying to make it to the majors, as the 30-year-old has officially switched from pitching to hitting and signed with the Nationals.

Owings missed most last season following elbow surgery and was released by the Padres in October, prompting his move to first base after throwing 483 innings with a 4.86 ERA in six seasons for Arizona, Cincinnati, and San Diego.

During that time Owings hit .283 with a .502 slugging percentage, although it’s worth noting that he had a terrible 72/8 K/BB ratio and logged a grand total of just 219 plate appearances in six years. In other words, he’s far from guaranteed to be a productive everyday hitter, particularly at an offense-driven position like first base.

As a first baseman/pitcher, however, Owings could be awfully interesting even if he were just mediocre at both roles and for a minor-league deal the price is certainly right for the Nationals.

Josh Johnson retires from baseball

PEORIA, AZ - FEBRUARY 21: Josh Johnson #55 of the San Diego Padres poses during Picture Day on February 21, 2014 at the Peoria Sports Complex in Peoria, Arizona. (Photo by Mike McGinnis/Getty Images)
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Oft-injured pitcher Josh Johnson is retiring from baseball, ESPN’s Jerry Crasnick is reporting.

Johnson, 32, hasn’t pitched in the majors since 2013. The right-hander underwent his third Tommy John surgery in September 2015 but wasn’t able to bounce back.

Johnson spent most of his career with the Marlins, but also pitched for the Blue Jays in the big leagues, as well as the Padres in the minors. He retires with a career 3.40 ERA, 915 strikeouts across 998 innings in the majors, and two All-Star nominations. Johnson led the National League with a 2.30 ERA in 2010, finishing fifth in NL Cy Young Award balloting. One wonders what he could have accomplished if he was able to stay healthy.

Report: Angels close to a multi-year deal with Luis Valbuena

HOUSTON, TX - JULY 08:  Luis Valbuena #18 of the Houston Astros hits a three run walkoff home run in the ninth inning to defeat the Oakland Athletics 10-9 at Minute Maid Park on July 8, 2016 in Houston, Texas.  (Photo by Bob Levey/Getty Images)
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The Angels are nearing a multi-year deal with free agent third baseman Luis Valbuena, Jeff Fletcher of the Orange County Register reports. It’s believed to be a two-year contract with a third-year option.

Valbuena, 31, hit .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances in 2016. He missed most of the second half with a hamstring injury, for which he underwent surgery in late August.

Valbuena has played a majority of his career at third base, but also has extensive experience at second base and has racked up innings at first base and shortstop as well. He won’t play every day for the Angels, as Yunel Escobar lays claim to third base and C.J. Cron first base, but he will give them flexibility and a left-handed bat off the bench.