Evan Longoria recovered from November hamstring surgery

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A promising injury update here for the Rays.

According to beat writer Marc Topkin of the Tampa Bay Times, third baseman Evan Longoria is fully recovered from a November cleanup surgery on his troublesome left hamstring and expects to be an active participant throughout spring camp.

“The leg is ready,” he told reporters confidently.

Longoria, 27, was limited to 74 games in 2012 due to lingering hamstring issues but still hit .289/.369/.527 with 17 homers and 55 RBI. He was given a six-year, $100 million contract extension only a few days after going under the knife.

Freddie Freeman’s X-rays come back negative

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The Braves got a scare last night after first baseman Freddie Freeman was hit on the left wrist by a Hoby Milner fastball in the bottom of the eighth inning. It was doubly scary given that, less than a year ago, the same wrist was fractured when Aaron Loup plunked him last year, causing Freeman to miss over a month and a half.

Good news, though: the Braves just announced that Freeman’s X-rays are negative and that he’s day-to-day.

On the season, Freeman is batting .288/.468/.492 with two home runs, 12 RBI, and 12 runs scored in 79 plate appearances.