Mitch Moreland is in The Best Shape Of His Life


Add another name to the “Best Shape Of His Life” list, via Richard Durrett of ESPN Dallas:

Mitch Moreland showed up for one of his few public appearances with the Texas Rangers this offseason (at a Winter Caravan event on Tuesday night) looking fit and ready for spring training. Moreland said he’s lost 10 pounds since the season started, an effort to give him a little more mobility.

Moreland is listed at 6-foot-2 and 230 pounds.

Durrett also notes that Moreland had one of his left-handed buddies throw to him three times per week during the offseason in an effort to improve his .211 career batting average versus southpaws.

Chris Sale will start on Opening Day for Red Sox

Bob Levey/Getty Images

No surprise here: Chris Sale will start on Opening Day for the Red Sox, Pete Abraham of The Boston Globe reports. The Red Sox open the season on March 29 in Tampa Bay against the Rays. Sale will oppose Chris Archer.

Sale, 28, is the fifth different Opening Day starter the Red Sox have had in as many years, preceded by Rick Porcello, David Price, Clay Buchholz, and Jon Lester. Sale started on Opening Day for the White Sox in 2013, ’14, and ’16.

Sale finished second in AL Cy Young Award balloting last year and finished ninth for AL MVP. He went 17-8 with a 2.90 ERA and a 308/43 K/BB ratio in 214 1/3 innings. Sale and Clayton Kershaw (2015) are the only pitchers to strike out 300 or more batters in a season dating back to 2003.