Mitch Moreland is in The Best Shape Of His Life

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Add another name to the “Best Shape Of His Life” list, via Richard Durrett of ESPN Dallas:

Mitch Moreland showed up for one of his few public appearances with the Texas Rangers this offseason (at a Winter Caravan event on Tuesday night) looking fit and ready for spring training. Moreland said he’s lost 10 pounds since the season started, an effort to give him a little more mobility.

Moreland is listed at 6-foot-2 and 230 pounds.

Durrett also notes that Moreland had one of his left-handed buddies throw to him three times per week during the offseason in an effort to improve his .211 career batting average versus southpaws.

Video: Albert Almora, Jr. saved by the ivy

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The ALCS had a weird play in Game 4 on Tuesday night, but Game 4 of the NLCS did as well. This one involved Cubs outfielder Albert Almora, Jr. and his attempt to spark a rally in the bottom of the ninth inning against Dodgers reliever Ross Stripling.

After Alex Avila singled, Almora ripped a double to left field, past a diving Enrique Hernandez. The ball rolled to the ivy in front of the wall. Most outfielders there would’ve put their hands up, which would have alerted the umpires to call an immediate ground-rule double. Hernandez didn’t, instead fishing the ball out and firing it back into the infield. Avila had stopped at third base, but Almora kept running. Much to his surprise, he pulled up into third base to see his teammate standing there, resigned to his fate as a dead duck. Third baseman Justin Turner applied the tag on Almora for what he thought was the first out of the inning.

Almora, however, was then sent back to second base after the umpires correctly called a ground-rule double.

Unfortunately for the Cubs, the lucky break didn’t help as closer Kenley Jansen came in and took care of business, retiring all three batters he faced without letting an inherited runner score. The Dodgers won 6-1 and now lead the NLCS three games to none. They’ll try to punch their ticket to the World Series on Wednesday.