Alex Rodriguez Getty

Advice to A-Rod that, if taken, will make people’s heads explode

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I doubt A-Rod would take this advice. He’s gone in with a full denial and likely will keep that up until he either skates clear or gets suspended by Major League Baseball. But if A-Rod really and truly wanted to try something novel and fun he’d ignore all those people who are suggesting he try to commit insurance fraud and simply own up to taking PEDs. Not out of a sense of responsibility, but out of a sense of pure unadulterated mischief.

He should walk into Bud Selig’s office tomorrow morning, put his good leg up on the desk and say “Bud, gotta tell ya. I took PEDs last year. I was rotten with the stuff. I’ll sign an affidavit to that effect right now and agree to waive any appeal of discipline. Give me my 50 game suspension, please.”

His suspension would then begin on Opening Day and last until Monday, May 27. All the while A-Rod was on the disabled list rehabbing from his hip surgery.  He’d be out money, but he’d not miss a single game that he’d otherwise play in. The Joint Drug Agreement allows it.  Edinson Volquez and Freddy Galvis each served their own PED suspensions while on the DL.  There’s no way around it.

And when it happened, the media’s collective heads would explode. The outrage would be so great it would create shortages. The government would only allow you to have outrage, like, every other day depending on whether your license plate ends in an odd or even number. We’d be on an outrage war footing, really.

He won’t do it. But man, if he did, it’d be glorious.

With Adam Jones ailing, Orioles add Borbon to outfield

SAN FRANCISCO, CA - AUGUST 13: Adam Jones #10 of the Baltimore Orioles reacts after being hit in the hand by a pitch in the sixth against the San Francisco Giants inning during an interleague game at AT&T Park on August 13, 2016 in San Francisco, California. (Photo by Lachlan Cunningham/Getty Images)
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NEW YORK — With star outfielder Adam Jones nursing a tender hamstring, the Baltimore Orioles selected the contract of Julio Borbon from Double-A Bowie and optioned pitcher Mike Wright to Triple-A Norfolk.

Borbon was inserted in the starting lineup for Baltimore, batting ninth against hard-throwing New York Yankees rookie Chad Green.

“We had some other center field options,” manager Buck Showalter said. “Borbon is our best option at this point.”

Jones left Friday’s game in the second inning with a left hamstring strain. He departed the previous night’s game at Washington in the ninth inning with hamstring cramps and aggravated the injury hustling down the first base line on a soft grounder to third.

“I got a feeling that if he hadn’t had that first swinging bunt, it might not have been a problem,” Showalter indicated. “He’s not going to trot to first base as much as I talked to him about it before the game.”

Although Jones was unable to talk his way into Saturday’s lineup, Showalter speculated that he might be available to pinch-hit.

The 30-year old Borbon was 2 for 9 in five games with the Orioles earlier this season, but was designated for assignment on July 26. To create room for Borbon on the 40-man roster, pitcher Logan Ondrusek was designated for assignment on Friday.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.