Alex Rodriguez Getty

Advice to A-Rod that, if taken, will make people’s heads explode

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I doubt A-Rod would take this advice. He’s gone in with a full denial and likely will keep that up until he either skates clear or gets suspended by Major League Baseball. But if A-Rod really and truly wanted to try something novel and fun he’d ignore all those people who are suggesting he try to commit insurance fraud and simply own up to taking PEDs. Not out of a sense of responsibility, but out of a sense of pure unadulterated mischief.

He should walk into Bud Selig’s office tomorrow morning, put his good leg up on the desk and say “Bud, gotta tell ya. I took PEDs last year. I was rotten with the stuff. I’ll sign an affidavit to that effect right now and agree to waive any appeal of discipline. Give me my 50 game suspension, please.”

His suspension would then begin on Opening Day and last until Monday, May 27. All the while A-Rod was on the disabled list rehabbing from his hip surgery.  He’d be out money, but he’d not miss a single game that he’d otherwise play in. The Joint Drug Agreement allows it.  Edinson Volquez and Freddy Galvis each served their own PED suspensions while on the DL.  There’s no way around it.

And when it happened, the media’s collective heads would explode. The outrage would be so great it would create shortages. The government would only allow you to have outrage, like, every other day depending on whether your license plate ends in an odd or even number. We’d be on an outrage war footing, really.

He won’t do it. But man, if he did, it’d be glorious.

Blue Jays activate Jose Bautista from the disabled list

PHILADELPHIA, PA - JUNE 16: Jose Bautista #19 of the Toronto Blue Jays flips his hat off while walking from the dugout to the clubhouse after getting injured in the seventh inning against the Philadelphia Phillies at Citizens Bank Park on June 16, 2016 in Philadelphia, Pennsylvania. (Photo by Drew Hallowell/Getty Images)
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The Blue Jays announced on Monday that outfielder Jose Bautista has been activated from the 15-day disabled list. To create room on the roster, the club designated outfielder Junior Lake for assignment and optioned 1B/OF Chris Colabello to Triple-A Buffalo.

Bautista was sidelined for five weeks dealing with turf toe, suffered when he banged his left foot against the base of the wall in right field at Citizens Bank Park. He’ll return hitting .230/.360/.455 with 12 home runs and 41 RBI in 286 plate appearances.

Neither Lake nor Colabello provided much in their time with the Jays. Colabello, who served an 80-game suspension after testing positive for a performance-enhancing drug, had just two singles, two walks, and an RBI in 32 plate appearances. Lake hit .206 with a home run in 38 PA.

Marlins showing interest in Mariners’ Miley, Phillies’ Hellickson

SEATTLE, WA - JUNE 29: Starting pitcher Wade Miley #20 of the Seattle Mariners walks off the field during a game against the Pittsburgh Pirates at Safeco Field on June 29, 2016 in Seattle, Washington. The Pirates won the game 8-1. (Photo by Stephen Brashear/Getty Images)
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Clark Spencer of the Miami Herald reported on Monday morning that the Marlins are considering Mariners starter Wade Miley as a potential upgrade to the starting rotation. Bob Nightengale of USA TODAY reported on Sunday that the Phillies were scouting the lower level of the Marlins’ minor league system in preparation of a potential trade involving starter Jeremy Hellickson.

The Marlins were already on the prowl for rotation help before putting Wei-Yin Chen on the disabled list on Sunday due to a sprained left elbow. Behind Jose Fernandez and Adam Conley, the rotation is underwhelming as Tom Koehler has a 4.42 ERA, Jose Urena 5.34, and Jarred Cosart 7.98 albeit over three starts.

Miley, 29, will earn $8.75 million next season and has a club option for the ’18 season worth $12 million with a $500,000 buyout. This year, his first with the Mariners, the lefty has posted a disappointing 5.23 ERA with a 73/33 K/BB ratio in 105 innings.

Hellickson, 29, is owed the remainder of his $7 million salary for this season and will be eligible for free agency heading into 2017. The former Rookie of the Year Award winner been a reliable innings-eater for the Phillies, posting a 3.84 ERA with a 106/27 K/BB ratio in 119 2/3 innings.