Alex Rodriguez Getty

Advice to A-Rod that, if taken, will make people’s heads explode

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I doubt A-Rod would take this advice. He’s gone in with a full denial and likely will keep that up until he either skates clear or gets suspended by Major League Baseball. But if A-Rod really and truly wanted to try something novel and fun he’d ignore all those people who are suggesting he try to commit insurance fraud and simply own up to taking PEDs. Not out of a sense of responsibility, but out of a sense of pure unadulterated mischief.

He should walk into Bud Selig’s office tomorrow morning, put his good leg up on the desk and say “Bud, gotta tell ya. I took PEDs last year. I was rotten with the stuff. I’ll sign an affidavit to that effect right now and agree to waive any appeal of discipline. Give me my 50 game suspension, please.”

His suspension would then begin on Opening Day and last until Monday, May 27. All the while A-Rod was on the disabled list rehabbing from his hip surgery.  He’d be out money, but he’d not miss a single game that he’d otherwise play in. The Joint Drug Agreement allows it.  Edinson Volquez and Freddy Galvis each served their own PED suspensions while on the DL.  There’s no way around it.

And when it happened, the media’s collective heads would explode. The outrage would be so great it would create shortages. The government would only allow you to have outrage, like, every other day depending on whether your license plate ends in an odd or even number. We’d be on an outrage war footing, really.

He won’t do it. But man, if he did, it’d be glorious.

Report: Royals and Eric Hosmer have discussed a long-term contract extension

SAN DIEGO, CA - JULY 12:  Eric Hosmer #35 of the Kansas City Royals and the American League rounds the bases after hitting a home run against the National League in the 2nd inning of the 87th Annual MLB All-Star Game at PETCO Park on July 12, 2016 in San Diego, California.  (Photo by Denis Poroy/Getty Images)
Denis Poroy/Getty Images
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Ken Rosenthal of FOX Sports reports that the Royals and first baseman Eric Hosmer have discussed a long-term contract extension. However, Hosmer also indicated that he will head into free agency if a deal is not consummated by Opening Day.

Hosmer, 27, avoided arbitration with the Royals last month, agreeing to a $12.25 million salary for the 2017 season. He is one of four key Royals players who can become a free agent after the season along with Mike Moustakas, Alcides Escobar, and Lorenzo Cain. If Hosmer does reach free agency, he would arguably be the top free agent first baseman.

Hosmer finished the past season hitting .266/.328/.433 with 25 home runs and 104 RBI while making his first All-Star team.

Yankees sign Jon Niese to a minor league deal

PHOENIX, AZ - AUGUST 17:  Jonathon Niese #49 of the New York Mets delivers a pitch during the first inning against the Arizona Diamondbacks at Chase Field on August 17, 2016 in Phoenix, Arizona.  (Photo by Jennifer Stewart/Getty Images)
Jennifer Stewart/Getty Images
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Joel Sherman of the New York Post reports that the Yankees have signed pitcher Jon Niese to a minor league contract, pending a physical. Assuming the deal is finalized, Sherman notes that the Yankees will have Niese work as both a starter and a reliever in big league camp this spring.

According to Sherman, the Yankees were interested in lefty relievers Jerry Blevins and Boone Logan, but didn’t want to commit at their asking prices. They are looking for a lefty set-up man along with Tommy Lane.

Niese, 30, pitched for the Pirates and Mets last season, finishing with a 5.50 ERA and an 88/47 K/BB ratio over 121 innings.