Susan Slusser of the San Francisco Chronicle has a story about Yoenis Cespedes. Mostly about the legal and family issues that weighed heavily on him last season and which, thankfully, seem to be moving toward resolution. The result: a lot more relaxed Cespedes, optimistic about the coming season.
There is also some offseason workout porn. Wish they wouldn’t taunt me like this, though:
Céspedes certainly attacked the offseason with a vengeance – he worked out so hard that he said he could put out another workout video.
For those who forget, here’s the original video, which is probably the best conditioning-related thing in baseball history:
And not just because of the Christopher Cross breakdown a few minutes in.
Jaime Garcia has been at the center of trade talks for several days now, but on Friday night, he commanded center stage for an entirely different reason. The Braves’ southpaw went head-to-head with Dodgers’ lefty Alex Wood and mashed his first career grand slam: a two-out, 399-foot blast that cleared the wall in right field and put the Braves up 9-0 in the fifth inning.
The bases-loaded knock was the third career home run for Garcia, whose contributions at the plate have been few and far between over his nine-year track in the major leagues. Not only did the homer mark an impressive career first for the 30-year-old, but it was just the second pitcher grand slam in Braves’ history and the first since 1966.
Garcia looked almost as impressive on the mound during Friday’s series opener, issuing one run, four hits and three strikeouts through his first six innings. The Braves currently lead the Dodgers 12-1 in the top of the seventh inning.
As for whether the slam will affect negotiations between the Braves and Twins? MLB.com’s Mike Petriello put it best:
As I understand trade season, Jaime Garcia just upped the price Twins must pay from "low-level minor leaguer" to "Sano and "Buxton."
Athletics’ first baseman Ryon Healy had a scary moment during Friday’s loss to the Mets. Lucas Duda smacked a single to the first base side, where the ball took a high hop and caught Healy in the left temple. He crumpled to the ground after getting struck by the one-hopper, but was eventually able to stand and walk off the field with assistance from a trainer.
Prior to the injury, Healy went 2-for-3 at the plate with an RBI single in the first inning. He was replaced by Yonder Alonso, who finished off the rest of the night’s 7-5 loss with a walk in two plate appearances.
Following the game, manager Bob Melvin told reporters that Healy did not appear to have sustained a concussion as a result of the hit. Healy said he thinks he’ll be good to go for Saturday’s game, though a final decision likely won’t be made until tomorrow.