Susan Slusser of the San Francisco Chronicle has a story about Yoenis Cespedes. Mostly about the legal and family issues that weighed heavily on him last season and which, thankfully, seem to be moving toward resolution. The result: a lot more relaxed Cespedes, optimistic about the coming season.
There is also some offseason workout porn. Wish they wouldn’t taunt me like this, though:
Céspedes certainly attacked the offseason with a vengeance – he worked out so hard that he said he could put out another workout video.
For those who forget, here’s the original video, which is probably the best conditioning-related thing in baseball history:
And not just because of the Christopher Cross breakdown a few minutes in.
The Braves have signed reliever Blaine Boyer to a minor league contract with an invitation to spring training, MLB.com’s Mark Bowman reports. Bowman adds that the right-hander has a “good chance” to make the Braves’ bullpen out of spring training.
Boyer, 35, spent the past season with the Brewers, finishing with a 3.95 ERA and a 26/17 K/BB ratio in 66 innings.
Boyer, of course, started his professional baseball career with the Braves as they selected him in the third round of the 2000 draft. Since the Braves traded him in 2009, Boyer has pitched for the Cardinals, Diamondbacks, Mets, Padres, and Twins along with the Brewers.
Tolleson, who turns 29 years old on Thursday, had an ugly 2016 season, finishing with a 7.68 ERA and a 29/10 K/BB ratio in 36 1/3 innings. He was one of the Rangers’ best relievers in the two seasons prior to that, however, which included saving 35 games in 2015.