Yoenis Cespedes is feeling good entering 2013

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Susan Slusser of the San Francisco Chronicle has a story about Yoenis Cespedes. Mostly about the legal and family issues that weighed heavily on him last season and which, thankfully, seem to be moving toward resolution. The result: a lot more relaxed Cespedes, optimistic about the coming season.

There is also some offseason workout porn. Wish they wouldn’t taunt me like this, though:

Céspedes certainly attacked the offseason with a vengeance – he worked out so hard that he said he could put out another workout video.

For those who forget, here’s the original video, which is probably the best conditioning-related thing in baseball history:

And not just because of the Christopher Cross breakdown a few minutes in.

Report: Braves to promote Ronald Acuña

AP Photo/Lynne Sladky
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MLB.com’s Mark Bowman confirms a report from Daniel Álvarez Montes of EVTV Miami that the Braves are calling up outfield prospect Ronald Acuña from Triple-A Gwinnett.

The move is obviously much anticipated and expected, as Acuña is considered the top prospect in baseball among those who hadn’t been called up to the majors yet. Acuña has had a slow start with Gwinnett, as he’s batting only .215/.301/.277 in 73 plate appearances. However, he has turned things around somewhat in recent days, batting .379 with a double and a homer since April 17.

Acuña should be in Wednesday’s starting lineup against the Reds and he should be a lineup regular going forward. The expectations are high for Acuña, who signed with the Braves as an international free agent in July 2014.