Jesus Montero “learned how to run” this offseason

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Not only is Jesus Montero one of the slowest runners in baseball, he runs … well, let’s say oddly. Jeff Sullivan of the Mariners blog Lookout Landing once described Montero’s running style as like “stepping on creaky floorboards and you’re trying not to wake up a baby.”

And as Greg Johns of MLB.com reports, Montero spent the offseason trying not to run so slowly and oddly:

“I spent a lot of time running and working on my techniques about running,” he said. “That’s what I did. I ran a lot and I learned how to run. Because last year … you know I’m slow, but I want to run a little better and gain a little more speed and all that. So that’s what I did, just run.”

Montero said he worked with a running specialist from Venezuela, as well as an instructor the Mariners sent to help him after observing his upright, awkward style in his first year in Seattle.

So does he feel faster now? “I feel good,” Montero said with a smile. “I’m learning how to run a little more beautiful, a little better, you know?”

I was going to make a joke about the absurdity of a 23-year-old professional athlete not knowing how to run, but then I remembered I’m a 30-year-old man who never learned how to shave with a non-electric razor and has instead spent the past decade with a constant five o’clock shadow like some sort of Jewish Don Johnson. Maybe I should go to Venezuela in search of a shaving expert, is the moral of this post basically.

Robert Gsellman exits start with apparent leg injury

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Another day, another Mets injury. Starter Robert Gsellman appeared to injure his leg attempting to beat out an infield single in the top of the fourth inning of Tuesday night’s game against the Marlins. Paul Sewald relieved him in the bottom half of the inning.

Gsellman allowed three runs on five hits with no walks and four strikeouts on 54 pitches before exiting. At the plate, he went 1-for-2 with a single which came in the third inning.

The Mets should provide information about Gsellman’s status later this evening. The team could be looking at yet another pitcher to add to the disabled list. Other injured Met pitchers include Noah Syndergaard, Zack Wheeler, Matt Harvey, Jeurys Familia, Tommy Milone, and Josh Smoker. And injured position players include Neil Walker, Juan Lagares, and David Wright. It’s been a rough year.

The Giants are calling up Jae-gyun Hwang

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The Giants will call up infielder Jae-gyun Hwang from Triple-A Sacramento on Wednesday, NBC Sports Bay Area’s Alex Pavlovic reports.

Hwang, 29, signed with the Giants as a free agent from South Korea. He’ll earn a prorated salary of $1.5 million in the majors and has a chance to earn up to an additional $1.6 million in performance bonuses.

At Triple-A, Hwang hit .287/.333/.476 with seven home runs and 44 RBI in 279 plate appearances. He has mostly played first and third base, but also spent 17 defensive innings in left field. First base is spoken for with Brandon Belt, but Hwang could get the occasional start at the hot corner or in left field in San Francisco.

Hwang spent the previous 10 seasons in the Korean Baseball Organization. In his final season with the Lotte Giants last year, he hit .335/.397/.570 with 27 homers and 113 RBI.