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Royals claim catcher George Kottaras off waivers from the Athletics

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The Royals announced this afternoon that they have claimed catcher George Kottaras off waivers from the Athletics. Kottaras was designated for assignment last week after Oakland acquired John Jaso from the Mariners in the three-team Michael Morse deal.

Some speculated that the catching-starved Yankees should have put in a claim, but because the Royals finished at 72-90 last year, they had a higher waiver priority. Kottaras signed a one-year, $1 million contract with Oakland earlier this month to avoid arbitration, so the Royals will now be responsible for his 2013 salary.

Kottaras, 29, batted .211/.351/.415 with nine home runs, 31 RBI and a .766 OPS over 85 games last season between the Brewers and Athletics. He figures to serve as Salvador Perez’s primary backup this year.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!