brian roberts getty

Brian Roberts had sports hernia surgery in December

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After undergoing season-ending surgery last August to repair a torn labrum in his right hip, Brian Roberts went under the knife again last month. According to Dan Connolly of the Baltimore Sun, Roberts required surgery to repair a sports hernia on December 20 after he felt some discomfort and inflammation in his abdominal area.

While it would certainly be better news if he didn’t need the surgery at all, Roberts says he’s fully recovered and has already resumed baseball activities.

“If I was going to have any type of surgery, it’s probably the best one to have,” said Roberts, who talked with Matusz and Markakis before the procedure. “I knew it really wasn’t going to affect me much.”

Injuries have limited Roberts to a total of 115 games over the past three seasons, but he expects to be a “full go” for spring training. The 35-year-old is entering the final year of a four-year, $40 million contract with the Orioles.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: