Denard Span probably needs to take a day off the Internet

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Whenever someone rails about the dangers and evils of professional athletes using Twitter, I simply say this: Twitter is like a microphone that is always on. An athlete saying something on Twitter is the functional equivalent of an athlete talking to a gaggle of reporters in front of his locker.  As long as he doesn’t say anything into that open mic — and as long as he knows that Twitter is, in fact, an open mic, he’s fine.

Call me crazy, but I don’t gather that Denard Span would ever be talking about sick, looney-tunes Sandy Hook killing conspiracy theory videos into an open mic in front of his locker. So the fact that he tweeted something like this is just as much evidence of poor Twitter training as it is evidence that some athletes have a hard time understanding what happens in the world:

Back away from the Twitter, Denard. Go down to spring training and leave this sort of thing to other people. You’ll be much happier that you did.

Report: Orioles interested in Lance Lynn

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The Orioles singlehandedly kept the rumor mill churning this weekend. MLB Network’s Jon Morosi reports that the club is interested in making a play for free agent right-hander Lance Lynn, adding him to a list of potential candidates that also includes free agent righty Alex Cobb. The two are expected to command similar contracts in free agency, but Morosi notes that the Orioles may prefer Cobb based on his familiarity with the AL East.

Lynn, 30, is two years removed from Tommy John surgery on his right elbow. Despite missing the 2016 season, he bounced back with a respectable 11-8 record in 33 starts and complemented his efforts with a 3.43 ERA, 3.8 BB/9 and 7.4 SO/9 over 186 1/3 innings for the 2017 Cardinals. He lost several days with a blister on his pitching hand in early September, but managed to avoid any major injuries and can reasonably be expected to shoulder another heavy workload in 2018.

Lynn may not be the Orioles’ first choice to beef up their starting rotation, but there’s no doubt that he’ll be in high demand as one of very few viable starters on the market this winter. The veteran righty rejected his one-year, $17.4 million qualifying offer from the Cardinals on Thursday and will likely be seeking a multi-year contract, one that Derrick Goold of the St. Louis Post-Dispatch estimates around five years and $100+ million. If the Orioles are willing to bite that bullet, they’ll still need to compensate the Cardinals with their third pick in next year’s draft.